Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
1,000m |
6:24.1 |
3:12.0 |
RowErg |
Lwt |
View workout
|
10/26/21 |
5,000m |
29:36.1 |
2:57.6 |
RowErg |
Lwt |
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|
10/15/21 |
2,300m |
14:25.3 |
3:08.1 |
RowErg |
Lwt |
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|
10/15/21 |
4,068m |
25:00.1 |
3:04.3 |
RowErg |
Lwt |
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|
10/15/21 |
355m |
2:42.2 |
3:48.4 |
RowErg |
Lwt |
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|
10/15/21 |
1,351m |
8:58.0 |
3:19.1 |
RowErg |
Lwt |
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|
10/15/21 |
5,000m |
33:43.3 |
3:22.3 |
RowErg |
Lwt |
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|
10/13/21 |
2,000m |
11:53.4 |
2:58.3 |
RowErg |
Lwt |
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|
10/13/21 |
5,010m |
32:09.2 |
3:12.5 |
RowErg |
Lwt |
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|
10/12/21 |
6,500m |
42:47.5 |
3:17.5 |
RowErg |
Lwt |
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|
10/12/21 |
3,750m |
22:41.5 |
3:01.5 |
RowErg |
Lwt |
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|
10/12/21 |
3,755m |
22:20.4 |
2:58.4 |
RowErg |
Lwt |
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|
10/11/21 |
2,101m |
14:59.8 |
3:34.1 |
RowErg |
Lwt |
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|
10/11/21 |
2,500m |
30:08.6 |
6:01.7 |
RowErg |
Lwt |
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|
10/11/21 |
3,000m |
19:50.4 |
3:18.4 |
RowErg |
Lwt |
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|
10/11/21 |
2,000m |
13:24.3 |
3:21.0 |
RowErg |
Lwt |
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|
10/11/21 |
980m |
6:32.4 |
3:20.2 |
RowErg |
Lwt |
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|
10/11/21 |
5,000m |
30:20.6 |
3:02.0 |
RowErg |
Lwt |
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|
10/11/21 |
4,020m |
24:08.4 |
3:00.1 |
RowErg |
Lwt |
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|
10/11/21 |
10,000m |
1:11:55.2 |
3:35.7 |
RowErg |
Lwt |
View workout
|