Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
8,668m |
1:01:10.4 |
3:31.7 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,739m |
13:16.7 |
3:49.0 |
RowErg |
Lwt |
View workout
|
01/24/22 |
2,130m |
16:24.2 |
3:51.0 |
RowErg |
Lwt |
View workout
|
01/24/22 |
4,363m |
30:14.2 |
3:27.9 |
RowErg |
Lwt |
View workout
|
01/22/22 |
4,026m |
30:23.3 |
3:46.4 |
RowErg |
Lwt |
View workout
|
01/21/22 |
1,849m |
12:19.1 |
3:19.8 |
RowErg |
Lwt |
View workout
|
01/21/22 |
2,411m |
16:14.2 |
3:22.0 |
RowErg |
Lwt |
View workout
|
01/20/22 |
2,765m |
20:12.7 |
3:39.2 |
RowErg |
Lwt |
View workout
|
01/20/22 |
6,053m |
42:19.4 |
3:29.7 |
RowErg |
Lwt |
View workout
|
01/19/22 |
4,122m |
30:27.3 |
3:41.6 |
RowErg |
Lwt |
View workout
|
01/18/22 |
3,016m |
23:09.3 |
3:50.3 |
RowErg |
Lwt |
View workout
|
01/18/22 |
8,192m |
1:00:45.3 |
3:42.4 |
RowErg |
Lwt |
View workout
|
01/17/22 |
4,303m |
31:09.0 |
3:37.1 |
RowErg |
Lwt |
View workout
|
01/17/22 |
4,064m |
31:07.4 |
3:49.7 |
RowErg |
Lwt |
View workout
|
01/14/22 |
9,018m |
1:00:51.5 |
3:22.4 |
RowErg |
Lwt |
View workout
|
01/13/22 |
5,508m |
31:05.6 |
2:49.3 |
RowErg |
Lwt |
View workout
|
01/11/22 |
2,000m |
14:23.3 |
3:35.8 |
RowErg |
Lwt |
View workout
|
01/11/22 |
5,000m |
32:32.3 |
3:15.2 |
RowErg |
Lwt |
View workout
|
01/11/22 |
3,780m |
23:53.9 |
3:09.6 |
RowErg |
Lwt |
View workout
|
01/07/22 |
3,406m |
21:18.2 |
3:07.6 |
RowErg |
Lwt |
View workout
|