Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
5,000m |
31:03.6 |
3:06.3 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
31:30.7 |
3:09.0 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,000m |
32:19.3 |
3:13.9 |
RowErg |
Lwt |
View workout
|
03/22/22 |
515m |
3:55.9 |
3:49.0 |
RowErg |
Lwt |
View workout
|
03/22/22 |
3,833m |
26:39.2 |
3:28.6 |
RowErg |
Lwt |
View workout
|
03/22/22 |
727m |
7:45.2 |
5:19.9 |
RowErg |
Lwt |
View workout
|
03/19/22 |
5,000m |
32:29.5 |
3:14.9 |
RowErg |
Lwt |
View workout
|
03/18/22 |
5,000m |
34:32.7 |
3:27.2 |
RowErg |
Lwt |
View workout
|
03/17/22 |
5,000m |
31:25.5 |
3:08.5 |
RowErg |
Lwt |
View workout
|
03/16/22 |
5,000m |
30:21.7 |
3:02.1 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,000m |
31:14.2 |
3:07.4 |
RowErg |
Lwt |
View workout
|
03/14/22 |
5,000m |
35:08.2 |
3:30.8 |
RowErg |
Lwt |
View workout
|
03/12/22 |
5,000m |
31:08.2 |
3:06.8 |
RowErg |
Lwt |
View workout
|
03/11/22 |
5,000m |
33:56.0 |
3:23.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
310m |
2:22.0 |
3:49.0 |
RowErg |
Lwt |
View workout
|
03/10/22 |
5,000m |
27:41.1 |
2:46.1 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
30:52.7 |
3:05.2 |
RowErg |
Lwt |
View workout
|
03/07/22 |
5,000m |
34:59.4 |
3:29.9 |
RowErg |
Lwt |
View workout
|
03/05/22 |
5,000m |
32:34.6 |
3:15.4 |
RowErg |
Lwt |
View workout
|
03/03/22 |
5,000m |
32:35.5 |
3:15.5 |
RowErg |
Lwt |
View workout
|