Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
1,877m |
11:11.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,925m |
11:29.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,034m |
10:54.4 |
2:40.8 |
RowErg |
Hwt |
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|
07/13/22 |
302m |
2:48.1 |
4:38.3 |
RowErg |
Lwt |
View workout
|
06/22/22 |
5,035m |
30:16.8 |
3:00.4 |
RowErg |
Lwt |
View workout
|
04/19/22 |
1,810m |
10:36.3 |
2:55.7 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,000m |
33:22.3 |
3:20.2 |
RowErg |
Lwt |
View workout
|
03/25/22 |
5,000m |
31:03.6 |
3:06.3 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
31:30.7 |
3:09.0 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,000m |
32:19.3 |
3:13.9 |
RowErg |
Lwt |
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|
03/22/22 |
515m |
3:55.9 |
3:49.0 |
RowErg |
Lwt |
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|
03/22/22 |
3,833m |
26:39.2 |
3:28.6 |
RowErg |
Lwt |
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|
03/22/22 |
727m |
7:45.2 |
5:19.9 |
RowErg |
Lwt |
View workout
|
03/19/22 |
5,000m |
32:29.5 |
3:14.9 |
RowErg |
Lwt |
View workout
|
03/18/22 |
5,000m |
34:32.7 |
3:27.2 |
RowErg |
Lwt |
View workout
|
03/17/22 |
5,000m |
31:25.5 |
3:08.5 |
RowErg |
Lwt |
View workout
|
03/16/22 |
5,000m |
30:21.7 |
3:02.1 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,000m |
31:14.2 |
3:07.4 |
RowErg |
Lwt |
View workout
|
03/14/22 |
5,000m |
35:08.2 |
3:30.8 |
RowErg |
Lwt |
View workout
|
03/12/22 |
5,000m |
31:08.2 |
3:06.8 |
RowErg |
Lwt |
View workout
|