Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
2,000m |
10:43.8 |
2:40.9 |
SkiErg |
|
View workout
|
08/11/20 |
2,000m |
10:56.4 |
2:44.1 |
SkiErg |
|
View workout
|
08/09/20 |
2,000m |
10:45.8 |
2:41.4 |
SkiErg |
|
View workout
|
08/08/20 |
231m |
1:15.8 |
2:44.0 |
SkiErg |
|
View workout
|
08/04/20 |
800m |
4:08.8 |
2:35.5 |
SkiErg |
|
View workout
|
08/04/20 |
822m |
4:02.6 |
2:27.5 |
SkiErg |
|
View workout
|
06/02/20 |
691m |
4:09.7 |
3:00.6 |
RowErg |
Lwt |
View workout
|
05/27/20 |
2,802m |
15:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
05/11/20 |
3,026m |
16:19.3 |
2:41.8 |
RowErg |
Lwt |
View workout
|
05/05/20 |
1,000m |
5:10.7 |
2:35.3 |
RowErg |
Lwt |
View workout
|
05/05/20 |
1,000m |
5:03.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/05/20 |
2,000m |
11:15.5 |
2:48.8 |
RowErg |
Lwt |
View workout
|
04/30/20 |
2,000m |
10:40.8 |
2:40.2 |
RowErg |
Lwt |
View workout
|
04/19/20 |
278m |
1:27.6 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/19/20 |
500m |
2:24.1 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,000m |
9:58.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,000m |
5:04.2 |
2:32.1 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,000m |
5:01.1 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/26/20 |
1,000m |
4:52.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|