Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/20 |
2,000m |
10:49.7 |
2:42.4 |
RowErg |
Lwt |
View workout
|
08/16/20 |
2,000m |
11:36.5 |
2:54.1 |
RowErg |
Lwt |
View workout
|
08/15/20 |
2,000m |
10:39.5 |
2:39.8 |
SkiErg |
|
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|
08/15/20 |
2,000m |
10:59.2 |
2:44.8 |
RowErg |
Lwt |
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|
08/14/20 |
392m |
2:08.8 |
2:44.2 |
SkiErg |
|
View workout
|
08/14/20 |
2,000m |
10:32.4 |
2:38.1 |
RowErg |
Lwt |
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|
08/14/20 |
2,000m |
11:13.1 |
2:48.2 |
RowErg |
Lwt |
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|
08/14/20 |
2,000m |
10:43.8 |
2:40.9 |
SkiErg |
|
View workout
|
08/11/20 |
2,000m |
10:56.4 |
2:44.1 |
SkiErg |
|
View workout
|
08/09/20 |
2,000m |
10:45.8 |
2:41.4 |
SkiErg |
|
View workout
|
08/08/20 |
231m |
1:15.8 |
2:44.0 |
SkiErg |
|
View workout
|
08/04/20 |
800m |
4:08.8 |
2:35.5 |
SkiErg |
|
View workout
|
08/04/20 |
822m |
4:02.6 |
2:27.5 |
SkiErg |
|
View workout
|
06/02/20 |
691m |
4:09.7 |
3:00.6 |
RowErg |
Lwt |
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|
05/27/20 |
2,802m |
15:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
05/11/20 |
3,026m |
16:19.3 |
2:41.8 |
RowErg |
Lwt |
View workout
|
05/05/20 |
1,000m |
5:10.7 |
2:35.3 |
RowErg |
Lwt |
View workout
|
05/05/20 |
1,000m |
5:03.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/05/20 |
2,000m |
11:15.5 |
2:48.8 |
RowErg |
Lwt |
View workout
|
04/30/20 |
2,000m |
10:40.8 |
2:40.2 |
RowErg |
Lwt |
View workout
|