Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
5,011m |
27:45.1 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/12/21 |
1,034m |
6:12.5 |
3:00.1 |
RowErg |
Lwt |
View workout
|
08/12/21 |
4,900m |
26:44.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
08/11/21 |
2,052m |
12:49.6 |
3:07.5 |
RowErg |
Lwt |
View workout
|
08/11/21 |
6,011m |
34:06.7 |
2:50.2 |
RowErg |
Lwt |
View workout
|
08/09/21 |
4,042m |
23:06.4 |
2:51.4 |
RowErg |
Lwt |
View workout
|
08/09/21 |
2,000m |
11:04.7 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/08/21 |
1,000m |
6:01.0 |
3:00.5 |
RowErg |
Lwt |
View workout
|
08/06/21 |
4,905m |
29:26.3 |
3:00.0 |
RowErg |
Lwt |
View workout
|
08/06/21 |
2,000m |
12:22.8 |
3:05.7 |
RowErg |
Lwt |
View workout
|
08/06/21 |
1,100m |
5:56.1 |
2:41.8 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,005m |
11:30.4 |
2:52.1 |
RowErg |
Lwt |
View workout
|
07/30/21 |
10,000m |
58:44.6 |
2:56.2 |
RowErg |
Lwt |
View workout
|
07/28/21 |
6,000m |
32:51.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
07/27/21 |
2,000m |
10:12.7 |
2:33.1 |
RowErg |
Lwt |
View workout
|
07/27/21 |
5,641m |
30:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
07/24/21 |
1,000m |
5:42.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
07/24/21 |
3,505m |
20:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
07/23/21 |
204m |
1:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
1,849m |
10:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|