Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
2,000m |
11:25.7 |
2:51.4 |
RowErg |
Lwt |
View workout
|
04/21/21 |
2,000m |
13:51.3 |
3:27.8 |
RowErg |
Lwt |
View workout
|
04/20/21 |
3,651m |
20:57.3 |
2:52.1 |
RowErg |
Lwt |
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|
04/20/21 |
4,012m |
22:18.7 |
2:46.8 |
RowErg |
Lwt |
View workout
|
04/20/21 |
2,012m |
11:25.1 |
2:50.2 |
RowErg |
Lwt |
View workout
|
04/19/21 |
5,829m |
32:12.0 |
2:45.7 |
RowErg |
Lwt |
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|
04/16/21 |
3,656m |
20:09.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
04/15/21 |
10,000m |
1:04:09.7 |
3:12.4 |
RowErg |
Lwt |
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|
04/15/21 |
5,000m |
27:44.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|
04/14/21 |
4,000m |
25:49.8 |
3:13.7 |
RowErg |
Lwt |
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|
04/14/21 |
5,000m |
28:43.9 |
2:52.3 |
RowErg |
Lwt |
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|
04/14/21 |
5,000m |
28:15.4 |
2:49.5 |
RowErg |
Lwt |
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|
04/13/21 |
1,400m |
8:50.7 |
3:09.5 |
RowErg |
Lwt |
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|
04/13/21 |
607m |
3:51.7 |
3:10.8 |
RowErg |
Lwt |
View workout
|
04/13/21 |
2,505m |
13:52.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|
04/13/21 |
5,506m |
30:43.4 |
2:47.3 |
RowErg |
Lwt |
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|
04/13/21 |
1,000m |
6:21.5 |
3:10.7 |
SkiErg |
|
View workout
|
04/13/21 |
1,000m |
6:12.8 |
3:06.4 |
SkiErg |
|
View workout
|
04/13/21 |
1,000m |
5:41.8 |
2:50.9 |
SkiErg |
|
View workout
|
04/12/21 |
100m |
0:35.2 |
2:56.0 |
SkiErg |
|
View workout
|