Penni Branscome
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
2,017m |
11:26.7 |
2:50.2 |
RowErg |
Lwt |
View workout
|
03/30/21 |
1,901m |
10:22.3 |
2:43.6 |
RowErg |
Lwt |
View workout
|
03/28/21 |
3,830m |
23:22.6 |
3:03.1 |
RowErg |
Lwt |
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|
03/27/21 |
337m |
2:07.4 |
3:09.0 |
SkiErg |
|
View workout
|
03/27/21 |
5,380m |
30:06.5 |
2:47.8 |
RowErg |
Lwt |
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|
03/26/21 |
5,000m |
26:51.5 |
2:41.1 |
RowErg |
Lwt |
View workout
|
03/25/21 |
2,000m |
11:17.4 |
2:49.3 |
RowErg |
Lwt |
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|
03/25/21 |
2,000m |
11:39.6 |
2:54.9 |
RowErg |
Lwt |
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|
03/25/21 |
1,048m |
5:54.8 |
2:49.2 |
RowErg |
Lwt |
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|
03/24/21 |
1,943m |
11:04.0 |
2:50.8 |
RowErg |
Lwt |
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|
03/24/21 |
2,011m |
11:14.7 |
2:47.7 |
RowErg |
Lwt |
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|
03/24/21 |
1,815m |
10:16.5 |
2:49.8 |
RowErg |
Lwt |
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|
03/23/21 |
1,882m |
10:45.8 |
2:51.5 |
RowErg |
Lwt |
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|
03/23/21 |
3,730m |
20:19.0 |
2:43.4 |
RowErg |
Lwt |
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|
03/22/21 |
1,500m |
9:15.4 |
3:05.1 |
SkiErg |
|
View workout
|
03/22/21 |
2,000m |
13:14.6 |
3:18.6 |
SkiErg |
|
View workout
|
03/22/21 |
712m |
4:15.0 |
2:59.0 |
SkiErg |
|
View workout
|
03/22/21 |
788m |
5:00.0 |
3:10.3 |
SkiErg |
|
View workout
|
03/21/21 |
2,500m |
14:17.4 |
2:51.4 |
RowErg |
Lwt |
View workout
|
03/21/21 |
1,000m |
6:24.2 |
3:12.1 |
SkiErg |
|
View workout
|