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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Anders Torvill Bjorvand

Log

Date Distance Time Pace Comments Action
10/16/19 500m 1:41.5 1:41.5 View workout
10/16/19 263m 1:06.2 2:05.8 View workout
10/14/19 2,500m 7:39.1 1:31.8 View workout
10/14/19 2,649m 10:07.8 1:54.7 View workout
10/11/19 1,020m 3:56.0 1:55.6 View workout
10/08/19 6,000m 21:28.3 1:47.3 View workout
10/08/19 519m 1:54.2 1:50.0 View workout
10/08/19 519m 2:06.1 2:01.4 View workout
10/07/19 1,024m 4:03.1 1:58.7 View workout
10/04/19 1,654m 5:00.0 1:30.6 View workout
10/04/19 2,589m 10:11.1 1:58.0 View workout
10/04/19 1,020m 4:05.9 2:00.5 View workout
10/03/19 5,000m 18:42.6 1:52.2 View workout
10/02/19 548m 2:03.0 1:52.2 View workout
10/02/19 1,000m 3:53.5 1:56.7 View workout
10/02/19 1,000m 3:53.7 1:56.8 View workout
10/02/19 1,000m 3:56.1 1:58.0 View workout
10/02/19 1,000m 3:52.8 1:56.4 View workout
10/02/19 1,000m 3:55.9 1:57.9 View workout
10/02/19 1,000m 3:42.8 1:51.4 View workout