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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Britt Jensen

Log

Date Distance Time Pace Comments Action
11/11/19 5,000m 23:07.1 2:18.7 View workout
10/30/19 3,000m 13:16.7 2:12.7 View workout
10/29/19 3,000m 13:43.8 2:17.3 View workout
10/28/19 3,000m 13:11.3 2:11.8 View workout
10/25/19 3,000m 13:56.5 2:19.4 View workout
10/24/19 3,000m 13:18.4 2:13.0 View workout
10/23/19 3,000m 13:20.2 2:13.3 View workout
10/22/19 3,000m 13:22.3 2:13.7 View workout
10/21/19 3,000m 13:23.1 2:13.8 View workout
10/18/19 3,000m 13:30.0 2:15.0 View workout
10/17/19 3,000m 13:30.1 2:15.0 View workout
10/16/19 3,000m 13:34.4 2:15.7 View workout
10/15/19 3,000m 13:36.9 2:16.1 View workout
10/14/19 3,000m 13:37.6 2:16.2

first rowing workout

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