Fred Asante
Age: 48
Country: United Kingdom
Location: London
Affiliation: Free Spirits
Team: Free Spirits
Logbook ID: 1291454
Member since: October 26, 2019
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
10/28/24 | 15:00.0 | 3,111m | 2:24.6 | RowErg |
10/28/24 | 6:52.1 | 669m | 3:52.1 | RowErg |
10/28/24 | 7:37.4 | 528m | 5:07.4 | RowErg |
10/23/24 | 4:00.8 | 799m | 2:30.6 | RowErg |
10/23/24 | 0:27.4 | 71m | 3:12.9 | RowErg |