Fred Asante
Age: 47
Country: United Kingdom
Location: London
Affiliation: Free Spirits
Team: Free Spirits
Logbook ID: 1291454
Member since: October 26, 2019
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/07/24 | 25:01.5 | 4,719m | 2:24.0 | RowErg |
| 04/07/24 | 1:02.7 | 206m | 2:32.1 | RowErg |
| 04/03/24 | 32:40.0 | 4,818m | 2:13.0 | RowErg |
| 04/03/24 | 23:00.0 | 4,175m | 2:24.1 | RowErg |
| 03/27/24 | 1:04:04.5 | 11,089m | 2:19.2 | RowErg |