Fred Asante
Age: 46
Country: United Kingdom
Location: London
Affiliation: Free Spirits
Team: Free Spirits
Logbook ID: 1291454
Member since: October 26, 2019
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/27/23 | 1:24:00.1 | 15,006m | 2:47.9 | RowErg |
| 03/24/23 | 31:03.0 | 5,516m | 2:48.8 | RowErg |
| 03/23/23 | 1:01:22.5 | 10,031m | 3:03.5 | RowErg |
| 03/20/23 | 55:04.7 | 9,424m | 2:55.3 | RowErg |
| 03/16/23 | 45:07.2 | 7,887m | 2:51.6 | RowErg |