Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
901m |
5:38.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/21/24 |
366m |
2:08.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,852m |
12:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,852m |
14:01.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/20/24 |
4,034m |
10:10.7 |
2:31.3 |
BikeErg |
|
View workout
|
12/20/24 |
2,004m |
10:09.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/19/24 |
29,178m |
1:07:08.0 |
2:18.0 |
BikeErg |
|
View workout
|
12/17/24 |
8,934m |
20:00.5 |
2:14.3 |
BikeErg |
|
View workout
|
12/16/24 |
3,851m |
9:06.1 |
2:21.8 |
BikeErg |
|
View workout
|
12/16/24 |
2,009m |
9:37.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/15/24 |
10,019m |
23:11.9 |
2:18.9 |
BikeErg |
|
View workout
|
12/13/24 |
1,390m |
3:33.5 |
2:33.5 |
BikeErg |
|
View workout
|
12/13/24 |
2,003m |
9:52.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/12/24 |
5,827m |
14:47.7 |
2:32.3 |
BikeErg |
|
View workout
|
12/12/24 |
1,002m |
4:53.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,011m |
9:41.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,001m |
4:48.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,537m |
7:30.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|