Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
20,144m |
|
|
BikeErg |
|
View workout
|
01/29/24 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
3,000m |
14:44.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,507m |
11:57.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
3,000m |
14:02.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
21,938m |
|
|
BikeErg |
|
View workout
|
01/23/24 |
3,000m |
14:18.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,000m |
13:45.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
15,019m |
|
|
BikeErg |
|
View workout
|
01/21/24 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
101,135m |
|
|
BikeErg |
|
View workout
|
01/19/24 |
3,000m |
14:05.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,009m |
9:35.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
20,475m |
|
|
BikeErg |
|
View workout
|
01/16/24 |
625m |
2:48.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,008m |
14:52.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
30,443m |
|
|
BikeErg |
|
View workout
|
01/15/24 |
2,001m |
9:32.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
294m |
2:34.3 |
4:22.4 |
RowErg |
Hwt |
View workout
|