Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
5,010m |
12:07.7 |
2:25.2 |
BikeErg |
|
View workout
|
11/23/24 |
2,046m |
5:11.3 |
2:32.1 |
BikeErg |
|
View workout
|
11/23/24 |
9,130m |
20:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
11/23/24 |
10,000m |
24:57.5 |
2:29.7 |
BikeErg |
|
View workout
|
11/23/24 |
4,112m |
10:24.6 |
2:31.8 |
BikeErg |
|
View workout
|
11/22/24 |
5,407m |
14:22.8 |
2:39.5 |
BikeErg |
|
View workout
|
11/22/24 |
2,040m |
6:02.3 |
2:57.5 |
BikeErg |
|
View workout
|
11/21/24 |
5,038m |
13:00.5 |
2:34.9 |
BikeErg |
|
View workout
|
11/19/24 |
2,009m |
9:08.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,005m |
9:25.4 |
2:21.1 |
BikeErg |
|
View workout
|
11/18/24 |
2,008m |
9:52.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
15,777m |
34:21.7 |
2:10.6 |
BikeErg |
|
View workout
|
11/16/24 |
2,003m |
5:12.2 |
2:35.8 |
BikeErg |
|
View workout
|
11/16/24 |
2,001m |
9:23.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
10:05.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,006m |
9:59.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
507m |
2:30.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
11,722m |
27:07.5 |
2:18.8 |
BikeErg |
|
View workout
|
11/12/24 |
2,017m |
9:47.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
509m |
2:37.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|