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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vincent ROCA

Log

Date Distance Time Pace Comments Action
01/21/20 2,000m 7:19.2 1:49.8 View workout
01/20/20 1,000m 3:20.5 1:40.2 View workout
01/19/20 5,000m 19:03.0 1:54.3 View workout
01/15/20 15,131m 30:00.0 1:58.9 View workout
01/14/20 5,051m 20:00:00.0 1:58:47.3 View workout
01/08/20 31,455m 1:00:00.0 1:54.4 View workout
01/05/20 30,800m 1:00:00.0 1:56.8 View workout
01/02/20 23,010m 45:00.0 1:57.3 View workout
12/30/19 20,000m 36:45.4 1:50.2 View workout
12/27/19 20,000m 58:32.9 1:56.7 View workout
12/15/19 10,000m 19:16.0 1:55.6 View workout
12/06/19 5,000m 20:03.3 2:00.3 View workout
12/06/19 500m 1:29.6 1:29.6 View workout
11/30/19 5,000m 19:52.8 1:59.2 View workout
11/09/19 1,000m 3:27.7 1:43.8 View workout
11/08/19 16,432m 30:00.0 1:49.5 View workout
11/04/19 500m 1:32.5 1:32.5 View workout