Ciaran McGowan
Age: 47
Country: Ireland
Location: Randalstown
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 0 in
Weight: 206 lb
Wingspan: 6 ft 1 in
Logbook ID: 1301686
Member since: December 03, 2019
| Date |
Time |
Distance |
Pace |
Type |
| 10/24/24 |
44:52.1 |
8,071m |
1:51.9 |
RowErg |
| 10/22/24 |
26:52.2 |
5,764m |
1:41.2 |
RowErg |
| 10/20/24 |
18:48.0 |
5,000m |
1:52.8 |
RowErg |
| 10/20/24 |
12:00.8 |
2,809m |
2:08.3 |
RowErg |
| 10/19/24 |
47:02.8 |
10,682m |
1:57.2 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 09/29/24 |
2,000m |
6:46.6 |
1:41.6 |
RowErg |
| 07/19/24 |
5,000m |
17:56.0 |
1:47.6 |
RowErg |
| 08/08/24 |
10,000m |
37:40.9 |
1:53.0 |
RowErg |
| 05/17/24 |
2,000m |
6:55.0 |
1:43.7 |
SkiErg |
| 05/05/24 |
5,000m |
18:17.4 |
1:49.7 |
SkiErg |
| 06/23/24 |
6,000m |
22:29.5 |
1:52.4 |
SkiErg |
| 05/08/24 |
30:00.0 |
7,806m |
1:55.2 |
SkiErg |
| 05/24/24 |
10,000m |
37:55.5 |
1:53.7 |
SkiErg |
| 06/13/24 |
1:00:00.0 |
15,301m |
1:57.6 |
SkiErg |
| 06/01/24 |
58:45.9 |
20,000m |
1:55.0 |
MultiErg |
