Ciaran McGowan
Age: 48
Country: Ireland
Location: Randalstown
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 0 in
Weight: 206 lb
Wingspan: 6 ft 1 in
Logbook ID: 1301686
Member since: December 03, 2019
| Date |
Time |
Distance |
Pace |
Type |
| 01/06/26 |
6:17.1 |
1,500 |
2:05.7 |
SkiErg |
| 01/01/26 |
24:00.0 |
3,710 |
1:37.9 |
RowErg |
| 01/01/26 |
13:26.3 |
2,637 |
1:57.9 |
RowErg |
| 01/01/26 |
3:18.5 |
804 |
2:03.4 |
RowErg |
| 12/30/25 |
56:36.5 |
12,050 |
2:02.7 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/07/25 |
2,000 |
6:50.1 |
1:42.5 |
RowErg |
| 11/13/25 |
5,000 |
18:18.7 |
1:49.8 |
RowErg |
| 11/30/25 |
30:00.0 |
7,664 |
1:57.4 |
RowErg |
| 12/25/25 |
10,000 |
37:58.2 |
1:53.9 |
RowErg |
| 08/31/25 |
1,000 |
3:22.5 |
1:41.2 |
SkiErg |
| 08/29/25 |
5,000 |
19:09.6 |
1:54.9 |
SkiErg |
| 09/28/25 |
10,000 |
38:58.8 |
1:56.9 |
SkiErg |
