Ciaran McGowan

Age: 47
Country: Ireland
Location: Randalstown
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 0 in
Weight: 206 lb
Wingspan: 6 ft 1 in
Logbook ID: 1301686
Member since: December 03, 2019

Recent Workouts View log

Date Time Distance Pace Type
07/20/24 26:26.4 5,949m 2:11.1 MultiErg
07/19/24 17:56.0 5,000m 1:47.6 RowErg
07/19/24 7:20.5 1,800m 2:02.3 RowErg
07/17/24 42:26.2 10,000m 2:07.3 RowErg
07/14/24 23:08.2 3,743m 1:37.6 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
07/19/24 5,000m 17:56.0 1:47.6 RowErg
06/16/24 10,000m 39:29.5 1:58.4 RowErg
05/17/24 2,000m 6:55.0 1:43.7 SkiErg
05/05/24 5,000m 18:17.4 1:49.7 SkiErg
06/23/24 6,000m 22:29.5 1:52.4 SkiErg
05/08/24 30:00.0 7,806m 1:55.2 SkiErg
05/24/24 10,000m 37:55.5 1:53.7 SkiErg
06/13/24 1:00:00.0 15,301m 1:57.6 SkiErg
06/01/24 58:45.9 20,000m 1:55.0 MultiErg