Ciaran McGowan
Age: 46
Country: Ireland
Location: Randalstown
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 0 in
Weight: 206 lb
Wingspan: 6 ft 1 in
Logbook ID: 1301686
Member since: December 03, 2019
| Date |
Time |
Distance |
Pace |
Type |
| 04/06/24 |
40:51.0 |
10,000m |
2:02.5 |
RowErg |
| 04/03/24 |
55:55.5 |
12,198m |
1:59.8 |
SkiErg |
| 03/30/24 |
39:59.0 |
10,000m |
1:59.9 |
RowErg |
| 03/28/24 |
46:27.2 |
8,040m |
1:55.8 |
SkiErg |
| 03/25/24 |
39:57.5 |
10,000m |
1:59.8 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 08/26/23 |
5,000m |
16:54.9 |
1:41.4 |
RowErg |
| 08/18/23 |
10,000m |
35:44.2 |
1:47.2 |
RowErg |
| 01/21/24 |
1:00:00.0 |
15,090m |
1:59.2 |
RowErg |
| 02/18/24 |
2,000m |
6:50.7 |
1:42.6 |
SkiErg |
| 05/10/23 |
5,000m |
18:22.5 |
1:50.2 |
SkiErg |
| 03/14/24 |
6,000m |
22:50.4 |
1:54.2 |
SkiErg |
| 02/25/24 |
30:00.0 |
7,777m |
1:55.7 |
SkiErg |
| 05/26/23 |
10,000m |
37:58.2 |
1:53.9 |
SkiErg |
| 07/11/23 |
20,000m |
39:54.5 |
1:59.7 |
BikeErg |
