Ciaran McGowan
Age: 47
Country: Ireland
Location: Randalstown
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 0 in
Weight: 206 lb
Wingspan: 6 ft 1 in
Logbook ID: 1301686
Member since: December 03, 2019
| Date |
Time |
Distance |
Pace |
Type |
| 02/08/25 |
1:07:01.4 |
15,075m |
1:59.0 |
RowErg |
| 02/02/25 |
55:33.6 |
12,051m |
1:56.4 |
RowErg |
| 01/29/25 |
25:31.1 |
5,013m |
1:41.3 |
RowErg |
| 01/29/25 |
10:11.4 |
2,500m |
2:02.2 |
RowErg |
| 01/27/25 |
8:21.4 |
2,000m |
2:05.3 |
SkiErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 09/29/24 |
2,000m |
6:46.6 |
1:41.6 |
RowErg |
| 07/19/24 |
5,000m |
17:56.0 |
1:47.6 |
RowErg |
| 08/08/24 |
10,000m |
37:40.9 |
1:53.0 |
RowErg |
| 05/17/24 |
2,000m |
6:55.0 |
1:43.7 |
SkiErg |
| 05/05/24 |
5,000m |
18:17.4 |
1:49.7 |
SkiErg |
| 06/23/24 |
6,000m |
22:29.5 |
1:52.4 |
SkiErg |
| 05/08/24 |
30:00.0 |
7,806m |
1:55.2 |
SkiErg |
| 05/24/24 |
10,000m |
37:55.5 |
1:53.7 |
SkiErg |
| 06/13/24 |
1:00:00.0 |
15,301m |
1:57.6 |
SkiErg |
| 06/01/24 |
58:45.9 |
20,000m |
1:55.0 |
MultiErg |
