Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/26 | 3x3000m/3:00r | 35:49.6 | 1:59.4 | RowErg | View workout | |
| 02/25/26 | 6x1500m/5:00r | 34:15.2 | 1:54.1 | RowErg | View workout | |
| 02/22/26 | 6x500m/3:30r | 9:56.7 | 1:39.4 | RowErg | View workout | |
| 02/22/26 | 7x0:45/1:15r | 1,401m | 1:52.4 | RowErg | View workout | |
| 02/22/26 | 2222m | 9:21.8 | 2:06.4 | RowErg | View workout | |
| 02/20/26 | 30:00 | 7,706m | 1:56.7 | RowErg | View workout | |
| 02/20/26 | 2:37 | 623m | 2:06.3 | RowErg | View workout | |
| 02/17/26 | 1:53 | 449m | 2:05.8 | RowErg | View workout | |
| 02/15/26 | 5000m | 18:49.1 | 1:52.9 | RowErg | View workout | |
| 02/15/26 | 1:23 | 329m | 2:06.1 | RowErg | View workout | |
| 01/06/26 | 1500m | 6:17.1 | 2:05.7 | SkiErg | View workout | |
| 01/01/26 | 8x1:00/2:00r | 2,450m | 1:37.9 | RowErg | View workout | |
| 01/01/26 | 4x600m/1:00r | 9:26.3 | 1:57.9 | RowErg | View workout | |
| 01/01/26 | 3:18 | 804m | 2:03.4 | RowErg | View workout | |
| 12/30/25 | 3x4000m/2:30r | 49:06.5 | 2:02.7 | RowErg | View workout | |
| 12/27/25 | 3:42 | 906m | 2:02.7 | RowErg | View workout | |
| 12/25/25 | 10000m | 37:58.2 | 1:53.9 | RowErg | View workout | |
| 12/23/25 | 3x4000m/3:30r | 47:06.1 | 1:57.7 | RowErg | View workout | |
| 12/21/25 | 5x1200m/3:00r | 21:06.4 | 1:45.5 | RowErg | View workout | |
| 12/20/25 | 10000m | 41:20.3 | 2:04.0 | RowErg | View workout | |
| 12/19/25 | 10000m | 38:28.1 | 1:55.4 | RowErg | View workout | |
| 12/16/25 | 12x500m/1:00r | 20:24.0 | 1:42.0 | RowErg | View workout | |
| 12/16/25 | 4:50 | 1,183m | 2:02.6 | RowErg | View workout | |
| 12/14/25 | 10000m | 39:46.1 | 1:59.3 | RowErg | View workout | |
| 12/12/25 | 5x1000m/4:00r | 17:40.3 | 1:46.0 | RowErg | View workout |