Ciaran McGowan

Log

Date Distance Time Pace Comments Action
07/20/24 5,949m 26:26.4 2:11.1 View workout
07/19/24 5,000m 17:56.0 1:47.6 View workout
07/19/24 1,800m 7:20.5 2:02.3 View workout
07/17/24 10,000m 42:26.2 2:07.3 View workout
07/14/24 2,500m 8:08.2 1:37.6 View workout
07/13/24 6,383m 24:00.0 1:52.7 View workout
07/03/24 6,253m 24:00.0 1:55.1 View workout
07/02/24 4,629m 20:00.0 2:09.6 View workout
06/30/24 5,000m 19:05.2 1:54.5 View workout
06/30/24 1,572m 5:43.0 1:49.0 View workout
06/30/24 1,115m 4:48.9 2:09.5 View workout
06/30/24 569m 2:30.0 2:11.8 View workout
06/23/24 6,000m 22:29.5 1:52.4 View workout
06/19/24 4,000m 13:51.7 1:43.9 View workout
06/16/24 10,000m 39:29.5 1:58.4 View workout
06/13/24 15,301m 1:00:00.0 1:57.6 View workout
06/01/24 20,000m 58:45.9 1:55.0 View workout
05/30/24 10,000m 38:54.5 1:56.7 View workout
05/26/24 6,016m 23:36.5 1:57.7 View workout
05/24/24 10,000m 37:55.5 1:53.7 View workout