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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
08/11/24 4,000m 15:43.3 1:57.9 View workout
08/11/24 1,707m 7:54.8 2:19.0 View workout
08/08/24 10,000m 37:40.9 1:53.0 View workout
08/06/24 10,269m 40:00.0 1:56.8 View workout
08/06/24 1,254m 5:12.9 2:04.7 View workout
08/04/24 4,000m 12:59.6 1:37.4 View workout
08/04/24 2,500m 10:02.3 2:00.4 View workout
08/02/24 9,000m 33:57.7 1:53.2 View workout
07/31/24 7,133m 30:14.3 2:07.1 View workout
07/31/24 10,000m 20:42.4 2:04.2 View workout
07/30/24 8,400m 32:06.2 1:54.6 View workout
07/28/24 3,500m 11:26.5 1:38.0 View workout
07/26/24 10,192m 22:11.0 1:03.2 View workout
07/24/24 9,000m 35:11.9 1:57.3 View workout
07/20/24 5,949m 26:26.4 2:11.1 View workout
07/19/24 5,000m 17:56.0 1:47.6 View workout
07/19/24 1,800m 7:20.5 2:02.3 View workout
07/17/24 10,000m 42:26.2 2:07.3 View workout
07/14/24 2,500m 8:08.2 1:37.6 View workout
07/13/24 6,383m 24:00.0 1:52.7 View workout