Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/25 | 5000m | 18:57.6 | 1:53.7 | RowErg | View workout | |
| 07/19/25 | 1800m | 7:19.8 | 2:02.1 | RowErg | View workout | |
| 07/15/25 | 2000m | 8:22.6 | 2:05.6 | SkiErg | View workout | |
| 07/13/25 | 1000m | 3:53.3 | 1:56.6 | RowErg | View workout | |
| 07/07/25 | 3x3000m/2:30r | 35:40.3 | 1:58.9 | RowErg | View workout | |
| 07/06/25 | 2000m | 8:39.0 | 2:09.7 | SkiErg | View workout | |
| 07/05/25 | 1200m | 5:33.0 | 2:18.7 | RowErg | View workout | |
| 07/05/25 | 5000m | 18:50.4 | 1:53.0 | RowErg | View workout | |
| 07/05/25 | 3000m | 12:00.3 | 2:00.0 | RowErg | View workout | |
| 06/22/25 | 3x3000m/2:00r | 35:01.3 | 1:56.7 | RowErg | View workout | |
| 06/14/25 | 3x3500m/2:00r | 41:33.7 | 1:58.7 | RowErg | View workout | |
| 06/10/25 | 8x500m/3:00r | 13:15.4 | 1:39.4 | RowErg | View workout | |
| 06/10/25 | 8:32 | 2,092m | 2:02.5 | RowErg | View workout | |
| 06/08/25 | 3x3000m/2:45r | 34:54.6 | 1:56.3 | RowErg | View workout | |
| 06/08/25 | 4:06 | 1,017m | 2:01.2 | RowErg | View workout | |
| 06/04/25 | 5000m | 18:30.8 | 1:51.0 | RowErg | View workout | |
| 06/04/25 | 4:05 | 986m | 2:04.4 | RowErg | View workout | |
| 05/27/25 | 5000m | 18:37.4 | 1:51.7 | RowErg | View workout | |
| 05/27/25 | 5:40 | 1,398m | 2:01.6 | RowErg | View workout | |
| 05/25/25 | 16:12 | 4,142m | 1:57.3 | RowErg | View workout | |
| 05/13/25 | 2x4000m/2:30r | 31:44.2 | 1:59.0 | RowErg | View workout | |
| 05/11/25 | 8x500m/2:00r | 13:14.6 | 1:39.3 | RowErg | View workout | |
| 05/11/25 | 2500m | 9:45.4 | 1:57.0 | RowErg | View workout | |
| 05/10/25 | 3x3000m/3:00r | 33:48.5 | 1:52.6 | RowErg | View workout | |
| 04/27/25 | 10000m | 36:58.1 | 1:50.9 | RowErg | View workout |