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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
03/04/24 10,000m 39:35.5 1:58.7 View workout
03/01/24 5,000m 18:37.6 1:51.7 View workout
02/25/24 7,777m 30:00.0 1:55.7 View workout
02/23/24 6,000m 22:10.0 1:50.8 View workout
02/23/24 1,918m 7:43.5 2:00.8 View workout
02/18/24 2,000m 6:50.7 1:42.6 View workout
02/06/24 3,605m 12:00.0 1:39.8 View workout
02/06/24 2,040m 10:11.3 2:29.8 View workout
02/04/24 15,000m 57:40.8 1:55.3 View workout
02/02/24 4,000m 12:48.9 1:36.1 View workout
01/31/24 15,000m 59:45.6 1:59.5 View workout
01/28/24 18,000m 1:09:20.8 1:55.5 View workout
01/27/24 9,000m 33:34.9 1:51.9 View workout
01/23/24 30,000m 59:25.5 1:58.8 View workout
01/21/24 15,090m 1:00:00.0 1:59.2 View workout
01/18/24 15,000m 57:23.3 1:54.7 View workout
01/17/24 3,500m 11:55.4 1:42.2 View workout
01/17/24 2,000m 8:05.6 2:01.4 View workout
01/16/24 5,000m 20:48.9 2:04.8 View workout
01/16/24 30,000m 59:29.8 1:58.9 View workout