Ciaran McGowan

Log

Date Distance Time Pace Comments Action
01/14/20 10,000m 38:02.3 1:54.1 View workout
01/11/20 7,904m 30:00.0 1:53.8 View workout
01/10/20 5,000m 18:39.1 1:51.9 View workout
01/10/20 2,000m 6:58.4 1:44.6 View workout
01/09/20 15,140m 1:00:00.0 1:58.8 View workout
01/06/20 10,000m 38:16.1 1:54.8 View workout
01/05/20 5,000m 18:47.8 1:52.7 View workout
01/04/20 7,826m 30:00.0 1:55.0 View workout
01/04/20 1,144m 4:00.0 1:44.8 View workout
01/01/20 10,000m 38:51.7 1:56.5 View workout
12/27/19 5,000m 18:55.5 1:53.5 View workout
12/22/19 10,000m 38:54.0 1:56.7 View workout
12/21/19 7,783m 30:00.0 1:55.6 View workout
12/20/19 5,000m 18:58.9 1:53.8 View workout
12/18/19 5,000m 19:31.6 1:57.1 View workout
12/17/19 10,000m 39:53.6 1:59.6 View workout
12/15/19 7,518m 30:00.0 1:59.7 View workout
12/14/19 5,000m 19:43.8 1:58.3 View workout
12/13/19 10,000m 40:07.6 2:00.3 View workout
12/12/19 5,000m 19:53.3 1:59.3 View workout