Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/21 | 8x500m/3:00r | 12:46.3 | 1:35.7 | RowErg | View workout | |
| 02/05/21 | 39:34 | 10,003m | 1:58.6 | RowErg | View workout | |
| 01/31/21 | 12000m | 48:12.7 | 2:00.5 | RowErg | View workout | |
| 01/28/21 | v3000m/2:00r...5 | 11,000m | 1:47.2 | RowErg | View workout | |
| 01/27/21 | 10000m | 38:10.9 | 1:54.5 | RowErg | View workout | |
| 01/25/21 | 12000m | 48:34.7 | 2:01.4 | RowErg | View workout | |
| 01/24/21 | 21097m | 1:17:20.9 | 1:49.9 | RowErg | View workout | |
| 01/22/21 | v1000m/2:00r...5 | 3,250m | 1:36.7 | RowErg | View workout | |
| 01/21/21 | 4x3000m/3:30r | 46:12.8 | 1:55.5 | RowErg | View workout | |
| 01/17/21 | 12000m | 49:00.3 | 2:02.5 | RowErg | View workout | |
| 01/16/21 | 8x500m/2:00r | 12:52.8 | 1:36.6 | RowErg | View workout | |
| 01/16/21 | 5000m | 20:49.7 | 2:04.9 | RowErg | View workout | |
| 01/15/21 | 10000m | 37:52.6 | 1:53.6 | RowErg | View workout | |
| 01/13/21 | 10000m | 39:59.9 | 1:59.9 | RowErg | View workout | |
| 01/12/21 | 10000m | 37:20.4 | 1:52.0 | RowErg | View workout | |
| 01/11/21 | 39:56 | 10,014m | 1:59.6 | RowErg | View workout | |
| 01/10/21 | 10000m | 37:58.8 | 1:53.9 | RowErg | View workout | |
| 01/07/21 | 1:00:00 | 15,580m | 1:55.5 | RowErg | View workout | |
| 12/31/20 | 8x3:00/3:00r | 7,209m | 1:39.8 | RowErg | View workout | |
| 12/31/20 | 5000m | 21:32.0 | 2:09.2 | RowErg | View workout | |
| 12/29/20 | 1:00:00 | 15,501m | 1:56.1 | RowErg | View workout | |
| 12/28/20 | 1:00:00 | 15,002m | 1:59.9 | RowErg | View workout | |
| 12/25/20 | 10000m | 36:38.2 | 1:49.9 | RowErg | View workout | |
| 12/24/20 | 10000m | 37:54.0 | 1:53.7 | RowErg | View workout | |
| 12/23/20 | 10000m | 35:59.1 | 1:47.9 | RowErg | View workout |