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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
03/28/21 10,000m 39:41.3 1:59.0 View workout
03/27/21 5,000m 19:06.0 1:54.6 View workout
03/26/21 12,500m 49:49.1 1:59.5 View workout
03/24/21 2,000m 7:35.5 1:53.8 View workout
03/24/21 9,000m 33:55.7 1:53.0 View workout
03/20/21 10,000m 40:00.9 2:00.0 View workout
03/20/21 5,000m 19:25.0 1:56.5 View workout
03/18/21 12,000m 45:18.8 1:53.2 View workout
03/13/21 9,000m 33:23.1 1:51.2 View workout
03/11/21 7,500m 25:47.0 1:43.1 View workout
03/08/21 4,000m 13:00.3 1:37.5 View workout
03/07/21 12,000m 47:43.0 1:59.2 View workout
03/04/21 8,000m 27:40.6 1:43.7 View workout
03/03/21 12,000m 47:56.4 1:59.8 View workout
03/02/21 4,000m 12:53.6 1:36.7 View workout
02/28/21 10,000m 39:34.5 1:58.7 View workout
02/27/21 5,000m 17:28.8 1:44.8 View workout
02/26/21 12,000m 48:00.6 2:00.0 View workout
02/25/21 7,500m 25:45.7 1:43.0 View workout
02/24/21 12,000m 48:19.9 2:00.8 View workout