Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/20 | 5000m | 18:39.1 | 1:51.9 | RowErg | View workout | |
| 01/10/20 | 2000m | 6:58.4 | 1:44.6 | RowErg | View workout | |
| 01/09/20 | 1:00:00 | 15,140m | 1:58.8 | RowErg | View workout | |
| 01/06/20 | 10000m | 38:16.1 | 1:54.8 | RowErg | View workout | |
| 01/05/20 | 5000m | 18:47.8 | 1:52.7 | RowErg | View workout | |
| 01/04/20 | 30:00 | 7,826m | 1:55.0 | RowErg | View workout | |
| 01/04/20 | 4:00 | 1,144m | 1:44.8 | RowErg | View workout | |
| 01/01/20 | 10000m | 38:51.7 | 1:56.5 | RowErg | View workout | |
| 12/27/19 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 12/22/19 | 10000m | 38:54.0 | 1:56.7 | RowErg | View workout | |
| 12/21/19 | 30:00 | 7,783m | 1:55.6 | RowErg | View workout | |
| 12/20/19 | 5000m | 18:58.9 | 1:53.8 | RowErg | View workout | |
| 12/18/19 | 5000m | 19:31.6 | 1:57.1 | RowErg | View workout | |
| 12/17/19 | 10000m | 39:53.6 | 1:59.6 | RowErg | View workout | |
| 12/15/19 | 30:00 | 7,518m | 1:59.7 | RowErg | View workout | |
| 12/14/19 | 5000m | 19:43.8 | 1:58.3 | RowErg | View workout | |
| 12/13/19 | 10000m | 40:07.6 | 2:00.3 | RowErg | View workout | |
| 12/12/19 | 5000m | 19:53.3 | 1:59.3 | RowErg | View workout |