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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
09/26/24 9,000m 34:07.6 1:53.7 View workout
09/24/24 12,000m 47:19.3 1:58.3 View workout
09/23/24 1,500m 7:06.1 2:22.0 View workout
09/23/24 3,000m 9:41.1 1:36.8 View workout
09/23/24 1,500m 5:57.0 1:59.0 View workout
09/22/24 10,000m 43:01.9 2:09.0 View workout
09/21/24 1,500m 6:39.2 2:13.0 View workout
09/21/24 10,500m 40:34.4 1:55.9 View workout
09/19/24 7,500m 28:24.1 1:53.6 View workout
09/08/24 5,000m 18:58.2 1:53.8 View workout
09/08/24 1,000m 3:58.8 1:59.4 View workout
08/20/24 1,500m 6:41.1 2:13.7 View workout
08/20/24 4,000m 12:49.7 1:36.2 View workout
08/20/24 2,500m 10:03.8 2:00.7 View workout
08/18/24 1,500m 7:00.5 2:20.1 View workout
08/18/24 12,000m 46:46.6 1:56.9 View workout
08/18/24 1,500m 6:10.3 2:03.4 View workout
08/16/24 6,000m 21:40.0 1:48.3 View workout
08/16/24 2,500m 9:56.0 1:59.2 View workout
08/13/24 12,000m 46:16.0 1:55.6 View workout