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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
02/23/24 1,918m 7:43.5 2:00.8 View workout
02/18/24 2,000m 6:50.7 1:42.6 View workout
02/06/24 3,605m 12:00.0 1:39.8 View workout
02/06/24 2,040m 10:11.3 2:29.8 View workout
02/04/24 15,000m 57:40.8 1:55.3 View workout
02/02/24 4,000m 12:48.9 1:36.1 View workout
01/31/24 15,000m 59:45.6 1:59.5 View workout
01/28/24 18,000m 1:09:20.8 1:55.5 View workout
01/27/24 9,000m 33:34.9 1:51.9 View workout
01/23/24 30,000m 59:25.5 1:58.8 View workout
01/21/24 15,090m 1:00:00.0 1:59.2 View workout
01/18/24 15,000m 57:23.3 1:54.7 View workout
01/17/24 3,500m 11:55.4 1:42.2 View workout
01/17/24 2,000m 8:05.6 2:01.4 View workout
01/16/24 5,000m 20:48.9 2:04.8 View workout
01/16/24 30,000m 59:29.8 1:58.9 View workout
01/14/24 12,000m 45:37.5 1:54.0 View workout
01/12/24 20,000m 38:33.0 1:55.6 View workout
01/11/24 9,000m 34:50.2 1:56.1 View workout
01/09/24 5,000m 20:34.3 2:03.4 View workout