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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
11/23/23 2,040m 7:55.1 1:56.4 View workout
11/21/23 2,000m 8:00.5 2:00.1 View workout
11/13/23 2,000m 8:27.6 2:06.9 View workout
11/12/23 12,000m 46:19.7 1:55.8 View workout
11/07/23 2,040m 8:04.3 1:58.7 View workout
11/06/23 10,000m 37:57.3 1:53.8 View workout
10/14/23 5,000m 18:42.8 1:52.2 View workout
10/08/23 10,000m 38:34.6 1:55.7 View workout
10/08/23 227m 1:03.3 2:19.4 View workout
10/01/23 10,000m 39:44.8 1:59.2 View workout
09/29/23 5,000m 18:38.7 1:51.8 View workout
09/26/23 9,000m 32:26.2 1:48.1 View workout
09/22/23 4,000m 12:45.8 1:35.7 View workout
09/18/23 10,000m 37:59.4 1:53.9 View workout
09/08/23 10,000m 36:52.5 1:50.6 View workout
09/03/23 7,567m 28:00.0 1:51.0 View workout
09/02/23 10,000m 37:52.7 1:53.6 View workout
08/30/23 2,681m 9:48.3 1:49.7 View workout
08/30/23 2,040m 8:38.1 2:06.9 View workout
08/27/23 10,000m 39:20.1 1:58.0 View workout