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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
05/27/23 2,040m 7:45.8 1:54.1 View workout
05/26/23 10,000m 37:58.2 1:53.9 View workout
05/21/23 2,402m 8:38.6 1:47.9 View workout
05/21/23 9,000m 33:05.7 1:50.3

3x3k 3r
24/20/24
1.48/1.55/1.48
Ergdata glitched again

 View workout
05/19/23 2,000m 6:52.9 1:43.2 View workout
05/18/23 10,000m 39:48.8 1:59.4 View workout
05/15/23 12,000m 43:48.2 1:49.5 View workout
05/13/23 10,000m 39:18.4 1:57.9 View workout
05/13/23 2,040m 8:00.6 1:57.7 View workout
05/12/23 479m 2:21.8 2:28.0 View workout
05/12/23 5,002m 17:59.7 1:47.9 View workout
05/10/23 5,000m 18:22.5 1:50.2 View workout
04/30/23 16,454m 1:00:00.0 1:49.3 View workout
04/28/23 5,000m 18:08.0 1:48.8 View workout
04/25/23 9,644m 35:09.2 1:49.3 View workout
04/23/23 20,000m 29:28.5 1:28.4

Ergdata glitch. Actual time 36.4x

View workout
04/22/23 10,697m 38:42.1 1:48.5 View workout
04/18/23 4,500m 14:30.3 1:36.7 View workout
04/16/23 20,000m 58:32.6 1:27.8 View workout
04/14/23 12,000m 47:52.1 1:59.6 View workout