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Log

Date Workout Score Ave Comments Action
09/21/24 3x3500m/3:30r 40:34.4 1:55.9 View workout
09/19/24 5x1500m/3:00r 28:24.1 1:53.6 View workout
09/08/24 5000m 18:58.2 1:53.8 View workout
09/08/24 1000m 3:58.8 1:59.4 View workout
08/20/24 1500m 6:41.1 2:13.7 View workout
08/20/24 8x500m/3:30r 12:49.7 1:36.2 View workout
08/20/24 2500m 10:03.8 2:00.7 View workout
08/18/24 1500m 7:00.5 2:20.1 View workout
08/18/24 3x4000m/3:30r 46:46.6 1:56.9 View workout
08/18/24 1500m 6:10.3 2:03.4 View workout
08/16/24 5x1200m/4:00r 21:40.0 1:48.3 View workout
08/16/24 2500m 9:56.0 1:59.2 View workout
08/13/24 4x3000m/3:00r 46:16.0 1:55.6 View workout
08/11/24 1x4000m/3:00r 15:43.3 1:57.9 View workout
08/11/24 1707m 7:54.8 2:19.0 View workout
08/08/24 10000m 37:40.9 1:53.0 View workout
08/06/24 4x10:00/2:00r 10,269m 1:56.8 View workout
08/06/24 5:12 1,254m 2:04.7 View workout
08/04/24 8x500m/3:30r 12:59.6 1:37.4 View workout
08/04/24 2500m 10:02.3 2:00.4 View workout
08/02/24 3x3000m/3:30r 33:57.7 1:53.2 View workout
07/31/24 7133m 30:14.3 2:07.1 View workout
07/31/24 10000m 20:42.4 2:04.2 View workout
07/30/24 7x1200m/3:30r 32:06.2 1:54.6 View workout
07/28/24 7x500m/3:30r 11:26.5 1:38.0 View workout