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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
05/07/24 2,040m 8:13.9 2:01.0 View workout
05/05/24 5,000m 18:17.4 1:49.7 View workout
05/05/24 1,000m 4:05.9 2:02.9 View workout
05/01/24 4,500m 15:34.9 1:43.8 View workout
04/28/24 9,000m 34:40.3 1:55.5 View workout
04/26/24 4,000m 13:48.6 1:43.5 View workout
04/19/24 5,000m 18:38.1 1:51.8 View workout
04/06/24 10,000m 40:51.0 2:02.5 View workout
04/03/24 12,000m 47:55.5 1:59.8 View workout
03/30/24 10,000m 39:59.0 1:59.9 View workout
03/28/24 7,500m 28:57.2 1:55.8 View workout
03/25/24 10,000m 39:57.5 1:59.8 View workout
03/24/24 5,000m 18:26.6 1:50.6 View workout
03/22/24 4,500m 15:25.0 1:42.7 View workout
03/16/24 9,000m 34:17.5 1:54.3 View workout
03/14/24 6,000m 22:50.4 1:54.2 View workout
03/10/24 9,000m 33:56.5 1:53.1 View workout
03/08/24 1,000m 4:05.4 2:02.7 View workout
03/08/24 500m 1:41.7 1:41.7 View workout
03/08/24 3,000m 10:24.7 1:44.1 View workout