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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
11/07/23 2,040m 8:04.3 1:58.7 View workout
11/06/23 10,000m 37:57.3 1:53.8 View workout
10/14/23 5,000m 18:42.8 1:52.2 View workout
10/08/23 10,000m 38:34.6 1:55.7 View workout
10/08/23 227m 1:03.3 2:19.4 View workout
10/01/23 10,000m 39:44.8 1:59.2 View workout
09/29/23 5,000m 18:38.7 1:51.8 View workout
09/26/23 9,000m 32:26.2 1:48.1 View workout
09/22/23 4,000m 12:45.8 1:35.7 View workout
09/18/23 10,000m 37:59.4 1:53.9 View workout
09/08/23 10,000m 36:52.5 1:50.6 View workout
09/03/23 7,567m 28:00.0 1:51.0 View workout
09/02/23 10,000m 37:52.7 1:53.6 View workout
08/30/23 2,681m 9:48.3 1:49.7 View workout
08/30/23 2,040m 8:38.1 2:06.9 View workout
08/27/23 10,000m 39:20.1 1:58.0 View workout
08/26/23 5,000m 16:54.9 1:41.4 View workout
08/26/23 3,000m 11:56.2 1:59.3 View workout
08/25/23 1,370m 5:36.3 2:02.7 View workout
08/25/23 1,333m 5:38.4 2:06.9 View workout