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Ciaran McGowan

Log

Date Workout Score Ave Comments Action
05/11/25 8x500m/2:00r 13:14.6 1:39.3 View workout
05/11/25 2500m 9:45.4 1:57.0 View workout
05/10/25 3x3000m/3:00r 33:48.5 1:52.6 View workout
04/27/25 10000m 36:58.1 1:50.9 View workout
04/27/25 3:22 822m 2:02.9 View workout
04/25/25 3x3500m/2:00r 40:15.0 1:55.0 View workout
04/23/25 5x5:00/1:00r 6,744m 1:51.2 View workout
04/23/25 4:28 1,069m 2:05.7 View workout
04/21/25 10000m 39:50.4 1:59.5 View workout
04/19/25 8x500m/2:00r 13:22.1 1:40.2 View workout
04/19/25 6:19 1,434m 2:12.1 View workout
04/19/25 6:49 1,625m 2:06.1 View workout
04/15/25 3x4000m/2:00r 47:28.6 1:58.6 View workout
04/13/25 10000m 39:48.9 1:59.4 View workout
04/12/25 8x500m/1:30r 13:35.2 1:41.9 View workout
04/12/25 1:29 344m 2:09.7 View workout
04/12/25 2:47 676m 2:04.0 View workout
04/02/25 3x5000m/3:00r 59:27.6 1:58.9 View workout
03/30/25 3x4000m/2:30r 46:56.2 1:57.3 View workout
03/28/25 5000m 18:02.2 1:48.2 View workout
03/28/25 6:12 1,477m 2:05.9 View workout
03/26/25 9x1000m/2:30r 33:01.5 1:50.0 View workout
03/24/25 6x500m/1:00r 10:18.2 1:43.0 View workout
03/24/25 1x3000m/4:00r 11:28.6 1:54.7 View workout
03/24/25 1:57 546m 1:47.6 View workout