Ciaran McGowan

Log

Date Workout Score Ave Comments Action
06/14/25 3x3500m/2:00r 41:33.7 1:58.7 View workout
06/10/25 8x500m/3:00r 13:15.4 1:39.4 View workout
06/10/25 8:32 2,092m 2:02.5 View workout
06/08/25 3x3000m/2:45r 34:54.6 1:56.3 View workout
06/08/25 4:06 1,017m 2:01.2 View workout
06/04/25 5000m 18:30.8 1:51.0 View workout
06/04/25 4:05 986m 2:04.4 View workout
05/27/25 5000m 18:37.4 1:51.7 View workout
05/27/25 5:40 1,398m 2:01.6 View workout
05/25/25 16:12 4,142m 1:57.3 View workout
05/13/25 2x4000m/2:30r 31:44.2 1:59.0 View workout
05/11/25 8x500m/2:00r 13:14.6 1:39.3 View workout
05/11/25 2500m 9:45.4 1:57.0 View workout
05/10/25 3x3000m/3:00r 33:48.5 1:52.6 View workout
04/27/25 10000m 36:58.1 1:50.9 View workout
04/27/25 3:22 822m 2:02.9 View workout
04/25/25 3x3500m/2:00r 40:15.0 1:55.0 View workout
04/23/25 5x5:00/1:00r 6,744m 1:51.2 View workout
04/23/25 4:28 1,069m 2:05.7 View workout
04/21/25 10000m 39:50.4 1:59.5 View workout
04/19/25 8x500m/2:00r 13:22.1 1:40.2 View workout
04/19/25 6:19 1,434m 2:12.1 View workout
04/19/25 6:49 1,625m 2:06.1 View workout
04/15/25 3x4000m/2:00r 47:28.6 1:58.6 View workout
04/13/25 10000m 39:48.9 1:59.4 View workout