Ciaran McGowan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/14/25 | 3x3500m/2:00r | 41:33.7 | 1:58.7 | RowErg | View workout | |
06/10/25 | 8x500m/3:00r | 13:15.4 | 1:39.4 | RowErg | View workout | |
06/10/25 | 8:32 | 2,092m | 2:02.5 | RowErg | View workout | |
06/08/25 | 3x3000m/2:45r | 34:54.6 | 1:56.3 | RowErg | View workout | |
06/08/25 | 4:06 | 1,017m | 2:01.2 | RowErg | View workout | |
06/04/25 | 5000m | 18:30.8 | 1:51.0 | RowErg | View workout | |
06/04/25 | 4:05 | 986m | 2:04.4 | RowErg | View workout | |
05/27/25 | 5000m | 18:37.4 | 1:51.7 | RowErg | View workout | |
05/27/25 | 5:40 | 1,398m | 2:01.6 | RowErg | View workout | |
05/25/25 | 16:12 | 4,142m | 1:57.3 | RowErg | View workout | |
05/13/25 | 2x4000m/2:30r | 31:44.2 | 1:59.0 | RowErg | View workout | |
05/11/25 | 8x500m/2:00r | 13:14.6 | 1:39.3 | RowErg | View workout | |
05/11/25 | 2500m | 9:45.4 | 1:57.0 | RowErg | View workout | |
05/10/25 | 3x3000m/3:00r | 33:48.5 | 1:52.6 | RowErg | View workout | |
04/27/25 | 10000m | 36:58.1 | 1:50.9 | RowErg | View workout | |
04/27/25 | 3:22 | 822m | 2:02.9 | RowErg | View workout | |
04/25/25 | 3x3500m/2:00r | 40:15.0 | 1:55.0 | RowErg | View workout | |
04/23/25 | 5x5:00/1:00r | 6,744m | 1:51.2 | RowErg | View workout | |
04/23/25 | 4:28 | 1,069m | 2:05.7 | RowErg | View workout | |
04/21/25 | 10000m | 39:50.4 | 1:59.5 | RowErg | View workout | |
04/19/25 | 8x500m/2:00r | 13:22.1 | 1:40.2 | RowErg | View workout | |
04/19/25 | 6:19 | 1,434m | 2:12.1 | RowErg | View workout | |
04/19/25 | 6:49 | 1,625m | 2:06.1 | RowErg | View workout | |
04/15/25 | 3x4000m/2:00r | 47:28.6 | 1:58.6 | RowErg | View workout | |
04/13/25 | 10000m | 39:48.9 | 1:59.4 | RowErg | View workout |