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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
07/13/23 10,000m 40:16.1 2:00.8 View workout
07/12/23 5,000m 16:41.5 1:40.1 View workout
07/12/23 2,020m 8:10.1 2:01.3 View workout
07/11/23 20,000m 39:54.5 1:59.7 View workout
07/11/23 3,730m 7:27.2 1:59.8 View workout
07/10/23 6,000m 22:13.2 1:51.1 View workout
07/09/23 5,000m 19:34.9 1:57.4 View workout
07/09/23 5,017m 20:02.6 1:59.8 View workout
07/07/23 6,000m 21:31.7 1:47.6 View workout
07/05/23 5,000m 16:56.2 1:41.6

Done 10 not 7 shit show app strikes again

 View workout
07/04/23 660m 2:52.4 2:10.6 View workout
07/04/23 10,000m 38:47.1 1:56.3 View workout
06/28/23 662m 2:30.8 1:53.8 View workout
06/28/23 3,530m 13:24.0 1:53.8 View workout
06/27/23 2,040m 7:56.6 1:56.8 View workout
06/25/23 7,512m 28:00.0 1:51.8 View workout
06/16/23 2,403m 8:00.0 1:39.8 View workout
06/13/23 2,040m 8:05.3 1:58.9 View workout
06/11/23 2,000m 8:18.4 2:04.6 View workout
06/11/23 2,500m 8:24.8 1:40.9 View workout