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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
06/11/23 968m 3:35.6 1:51.3 View workout
05/31/23 3,000m 11:59.5 1:59.9 View workout
05/31/23 3,500m 11:23.9 1:37.7

7 x 500m / 3r 30r
Wanker app glitched before 8th.

 View workout
05/28/23 10,000m 39:56.9 1:59.8 View workout
05/27/23 2,040m 7:45.8 1:54.1 View workout
05/26/23 10,000m 37:58.2 1:53.9 View workout
05/21/23 2,402m 8:38.6 1:47.9 View workout
05/21/23 9,000m 33:05.7 1:50.3

3x3k 3r
24/20/24
1.48/1.55/1.48
Ergdata glitched again

 View workout
05/19/23 2,000m 6:52.9 1:43.2 View workout
05/18/23 10,000m 39:48.8 1:59.4 View workout
05/15/23 12,000m 43:48.2 1:49.5 View workout
05/13/23 10,000m 39:18.4 1:57.9 View workout
05/13/23 2,040m 8:00.6 1:57.7 View workout
05/12/23 479m 2:21.8 2:28.0 View workout
05/12/23 5,002m 17:59.7 1:47.9 View workout
05/10/23 5,000m 18:22.5 1:50.2 View workout
04/30/23 16,454m 1:00:00.0 1:49.3 View workout
04/28/23 5,000m 18:08.0 1:48.8 View workout
04/25/23 9,644m 35:09.2 1:49.3 View workout
04/23/23 20,000m 29:28.5 1:28.4

Ergdata glitch. Actual time 36.4x

View workout