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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
02/05/23 2,040m 8:09.9 2:00.0 View workout
02/02/23 10,000m 40:07.4 2:00.3 View workout
01/28/23 9,000m 32:45.9 1:49.2 View workout
01/27/23 4,000m 12:39.1 1:34.8 View workout
01/25/23 2,040m 7:47.7 1:54.6 View workout
01/22/23 10,000m 39:37.3 1:58.8 View workout
01/21/23 2,040m 7:54.3 1:56.2 View workout
01/20/23 30,000m 58:19.0 1:56.6 View workout
01/17/23 2,040m 7:46.0 1:54.2 View workout
01/15/23 2,050m 7:50.2 1:54.6 View workout
01/14/23 20,000m 39:26.4 1:58.3 View workout
01/13/23 2,000m 7:58.4 1:59.6 View workout
01/11/23 10,000m 38:58.2 1:56.9 View workout
01/07/23 5,000m 18:51.1 1:53.1 View workout
01/07/23 2,000m 7:48.0 1:57.0 View workout
01/04/23 2,000m 6:24.8 1:36.2 View workout
01/04/23 2,050m 8:04.3 1:58.1 View workout
01/03/23 5,004m 19:24.7 1:56.3 View workout
01/01/23 30,000m 56:29.6 1:52.9 View workout
12/27/22 20,000m 57:20.0 1:26.0 View workout