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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Ciaran McGowan

Log

Date Workout Score Ave Comments Action
04/14/23 12000m 47:52.1 1:59.6 View workout
04/12/23 5x2000m/4:00r 34:58.1 1:44.9 View workout
04/11/23 2040m 8:06.1 1:59.1 View workout
04/10/23 v5000m/0:16r...3 20,000m 1:25.1 View workout
04/09/23 3x10000m/4:00r 58:32.7 1:57.0 View workout
04/08/23 2040m 7:38.3 1:52.3 View workout
04/07/23 3x4000m/4:00r 44:46.0 1:51.9 View workout
04/05/23 10000m 40:01.1 2:00.0 View workout
04/02/23 5000m 17:22.9 1:44.2 View workout
03/30/23 v250m/1:30r...7 4,000m 1:34.5 View workout
03/28/23 25:03 6,326m 1:58.8 View workout
03/28/23 2x750m/3:00r 4:46.9 1:35.6

Flat from weights. Abandoned

 View workout
03/26/23 v1000m/r...17 11,000m 1:51.2 View workout
03/24/23 12000m 47:59.1 1:59.9 View workout
03/23/23 45:17 25:17.9 1:41.1 View workout
03/21/23 8x500m/2:30r 12:36.8 1:34.6 View workout
03/19/23 16x1:00/1:00r 4,859m 1:38.7 View workout
03/18/23 10000m 39:22.6 1:58.1 View workout
03/16/23 7x1:00/1:00r 2,235m 1:33.9 View workout
03/16/23 8x1:00/1:00r 2,553m 1:34.0 View workout
03/12/23 v2000m/r...6 12,000m 1:49.4 View workout
03/09/23 v3000m/5:00r...3 7,500m 1:42.2 View workout
03/07/23 4x1000m/5:00r 12:54.1 1:36.7 View workout
03/05/23 10000m 39:59.1 1:59.9 View workout
03/04/23 v1800m/r...6 12,000m 1:49.3 View workout