Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/21 | 12000m | 47:56.4 | 1:59.8 | RowErg | View workout | |
| 03/02/21 | v250m/1:30r...7 | 4,000m | 1:36.7 | RowErg | View workout | |
| 02/28/21 | 10000m | 39:34.5 | 1:58.7 | RowErg | View workout | |
| 02/27/21 | 5000m | 17:28.8 | 1:44.8 | RowErg | View workout | |
| 02/26/21 | 12000m | 48:00.6 | 2:00.0 | RowErg | View workout | |
| 02/25/21 | 5x1500m/5:00r | 25:45.7 | 1:43.0 | RowErg | View workout | |
| 02/24/21 | 12000m | 48:19.9 | 2:00.8 | RowErg | View workout | |
| 02/23/21 | 8x500m/3:30r | 12:44.3 | 1:35.5 | RowErg | View workout | |
| 02/21/21 | 12000m | 47:58.7 | 1:59.9 | RowErg | View workout | |
| 02/20/21 | 6x3:00/3:00r | 5,410m | 1:39.8 | RowErg | View workout | |
| 02/19/21 | 11x12000m/4:00r | 44:25.3 | 1:51.0 | RowErg | View workout | |
| 02/15/21 | 10000m | 38:51.7 | 1:56.5 | RowErg | View workout | |
| 02/07/21 | 8x500m/3:00r | 12:46.3 | 1:35.7 | RowErg | View workout | |
| 02/05/21 | 39:34 | 10,003m | 1:58.6 | RowErg | View workout | |
| 01/31/21 | 12000m | 48:12.7 | 2:00.5 | RowErg | View workout | |
| 01/28/21 | v3000m/2:00r...5 | 11,000m | 1:47.2 | RowErg | View workout | |
| 01/27/21 | 10000m | 38:10.9 | 1:54.5 | RowErg | View workout | |
| 01/25/21 | 12000m | 48:34.7 | 2:01.4 | RowErg | View workout | |
| 01/24/21 | 21097m | 1:17:20.9 | 1:49.9 | RowErg | View workout | |
| 01/22/21 | v1000m/2:00r...5 | 3,250m | 1:36.7 | RowErg | View workout | |
| 01/21/21 | 4x3000m/3:30r | 46:12.8 | 1:55.5 | RowErg | View workout | |
| 01/17/21 | 12000m | 49:00.3 | 2:02.5 | RowErg | View workout | |
| 01/16/21 | 8x500m/2:00r | 12:52.8 | 1:36.6 | RowErg | View workout | |
| 01/16/21 | 5000m | 20:49.7 | 2:04.9 | RowErg | View workout | |
| 01/15/21 | 10000m | 37:52.6 | 1:53.6 | RowErg | View workout |