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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
05/09/21 7,890m 30:00.0 1:54.0 View workout
05/06/21 15,508m 30:00.0 1:56.0 View workout
05/04/21 5,000m 19:59.3 1:59.9 View workout
05/03/21 10,000m 35:58.2 1:47.9

Rate capped

 View workout
04/30/21 20,000m 56:57.1 1:25.4 View workout
04/29/21 2,000m 6:59.9 1:44.9 View workout
04/24/21 10,000m 38:49.2 1:56.4 View workout
04/20/21 3,835m 12:00.0 1:33.8 View workout
04/16/21 5,000m 18:57.7 1:53.7 View workout
04/15/21 15,408m 30:00.0 1:56.8 View workout
04/15/21 8,000m 13:36.0 1:42.0 View workout
04/12/21 3,000m 9:39.8 1:36.6 View workout
04/08/21 8,000m 27:16.7 1:42.2 View workout
04/06/21 10,000m 39:43.0 1:59.1 View workout
04/05/21 4,000m 12:37.7 1:34.7 View workout
04/02/21 12,500m 49:50.3 1:59.6 View workout
04/01/21 7,500m 25:21.5 1:41.4 View workout
03/30/21 12,500m 49:54.4 1:59.7 View workout
03/29/21 4,000m 12:36.8 1:34.6 View workout
03/29/21 1,863m 7:39.8 2:03.4 View workout