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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
07/11/21 7,847m 30:00.0 1:54.6 View workout
07/11/21 4,000m 6:38.7 1:39.6 View workout
07/10/21 9,419m 36:00.0 1:54.6 View workout
07/07/21 7,500m 28:08.1 1:52.5 View workout
07/06/21 9,902m 40:00.0 2:01.1 View workout
07/04/21 10,000m 18:36.4 1:51.6 View workout
07/04/21 6,396m 24:25.1 1:54.5 View workout
07/03/21 7,500m 28:57.2 1:55.8 View workout
07/01/21 4,473m 16:00.0 1:47.3 View workout
06/30/21 8,000m 30:21.6 1:53.8 View workout
06/29/21 6,000m 22:47.3 1:53.9

6k ut1. In an oven

 View workout
06/27/21 10,000m 19:54.4 1:59.4 View workout
06/27/21 10,000m 37:28.8 1:52.4 View workout
06/26/21 10,000m 19:16.9 1:55.6 View workout
06/24/21 10,017m 19:54.6 1:59.2 View workout
06/22/21 5,000m 10:38.9 2:07.7 View workout
06/22/21 8,000m 13:02.7 1:37.8 View workout
06/22/21 5,000m 9:54.0 1:58.8 View workout
06/21/21 22,500m 43:02.3 1:54.7 View workout
06/20/21 10,000m 19:25.5 1:56.5 View workout