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Ciaran McGowan

Log

Date Workout Score Ave Comments Action
08/31/21 2x4250m/5:00r 29:51.9 1:45.4 View workout
08/30/21 6x1:00/2:00r 1,973m 1:31.2 View workout
08/30/21 5000m 21:17.6 2:07.7 View workout
08/29/21 3x3400m/4:00r 38:43.5 1:53.8 View workout
08/26/21 v1500m/1:00r...4 10,000m 1:53.4 View workout
08/25/21 5000m 19:15.7 1:55.5 View workout
08/25/21 20000m 38:02.6 1:54.1 View workout
08/24/21 10x1:00/1:30r 3,255m 1:32.1 View workout
08/22/21 10000m 19:52.3 1:59.2 View workout
08/22/21 5000m 18:41.9 1:52.1 View workout
08/22/21 12500m 50:28.6 2:01.1 View workout
08/21/21 4x4:00/4:00r 4,816m 1:39.6 View workout
08/20/21 20000m 39:08.2 1:57.4 View workout
08/19/21 3x10:00/4:00r 8,577m 1:44.9 View workout
08/18/21 10000m 20:00.1 2:00.0 View workout
08/18/21 6x500m/3:30r 9:22.7 1:33.7 View workout
08/18/21 5000m 20:57.9 2:05.7 View workout
08/15/21 20000m 35:39.9 1:46.9 View workout
08/15/21 20000m 35:39.9 1:46.9

Didn't sync correctly with app

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08/14/21 10000m 39:54.5 1:59.7 View workout
08/14/21 2000m 6:27.7 1:36.9 View workout
08/14/21 8:34 1,920m 2:13.9 View workout
08/11/21 3x7:00/5:00r 11,396m 1:50.5 View workout
08/11/21 17x1:00/1:00r 5,375m 1:34.8 View workout
08/10/21 v4:00/r...5 7,568m 1:54.9 View workout