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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
11/05/21 15,000m 55:08.5 1:50.2 View workout
11/03/21 16,351m 1:00:00.0 1:50.0 View workout
11/02/21 15,159m 1:00:00.0 1:58.7 View workout
11/01/21 497m 1:06.0 2:12.7 View workout
10/31/21 30,000m 55:29.4 1:50.9 View workout
10/30/21 8,020m 30:00.5 1:52.2

Stroke count 600.

 View workout
10/29/21 10,000m 20:49.8 2:04.9 View workout
10/29/21 6,000m 20:19.1 1:41.5 View workout
10/21/21 25,000m 48:49.7 1:57.1 View workout
10/20/21 6,000m 20:07.3 1:40.6 View workout
10/19/21 10,000m 39:50.6 1:59.5 View workout
10/18/21 6,000m 20:02.6 1:40.2 View workout
10/17/21 16,547m 29:02.0 1:45.2 View workout
10/13/21 10,000m 20:08.0 2:00.8 View workout
10/13/21 10,000m 38:04.7 1:54.2 View workout
10/10/21 30,000m 55:42.2 1:51.4 View workout
10/09/21 12,500m 49:40.7 1:59.2 View workout
10/08/21 8,000m 13:02.0 1:37.7 View workout
10/07/21 2,000m 6:22.9 1:35.7 View workout
10/03/21 20,000m 38:23.3 1:55.1 View workout