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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
01/04/22 4,726m 18:56.6 2:00.2 View workout
01/02/22 5,000m 11:40.7 2:20.1 View workout
01/02/22 6,000m 9:32.8 1:35.4 View workout
01/02/22 10,000m 19:43.9 1:58.3 View workout
12/31/21 2,000m 7:23.3 1:50.8 View workout
12/31/21 7,422m 30:00.0 2:01.2 View workout
12/29/21 3,000m 10:31.2 1:45.2 View workout
12/29/21 2,505m 10:38.2 2:07.3 View workout
12/28/21 14,731m 30:00.0 2:02.1 View workout
12/28/21 14,855m 30:00.0 2:01.1 View workout
12/27/21 10,000m 36:59.4 1:50.9 View workout
12/25/21 10,000m 40:28.7 2:01.4 View workout
12/24/21 16,416m 30:00.0 1:49.6 View workout
12/19/21 20,000m 38:29.5 1:55.4 View workout
12/18/21 10,000m 37:54.7 1:53.7 View workout
12/12/21 6,000m 20:27.6 1:42.3 View workout
12/12/21 4,628m 16:47.1 1:48.8 View workout
12/11/21 8,000m 27:36.2 1:43.5 View workout
12/07/21 14,999m 56:05.9 1:52.2 View workout
12/05/21 15,877m 30:00.0 1:53.3 View workout