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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
03/25/22 20,000m 39:58.0 1:59.9 View workout
03/24/22 6,000m 19:49.4 1:39.1 View workout
03/23/22 7,621m 30:56.5 2:01.8 View workout
03/22/22 10,000m 22:33.0 2:15.3 View workout
03/22/22 2,304m 7:00.0 1:31.1 View workout
03/22/22 5,000m 19:49.2 1:58.9 View workout
03/20/22 30,000m 55:43.5 1:51.4 View workout
03/18/22 10,376m 19:00.4 1:49.9 View workout
03/18/22 20,000m 39:46.4 1:59.3 View workout
03/17/22 5,000m 16:28.5 1:38.8 View workout
03/13/22 10,000m 18:44.8 1:52.4 View workout
03/13/22 5,000m 18:52.0 1:53.2 View workout
03/13/22 5,020m 18:48.5 1:52.4 View workout
03/12/22 15,050m 30:00.0 1:59.6 View workout
03/12/22 10,000m 40:00.3 2:00.0 View workout
03/11/22 5,000m 17:18.5 1:43.8 View workout
03/09/22 18,401m 37:30.4 2:02.2 View workout
03/07/22 6,000m 19:59.4 1:39.9 View workout
03/06/22 20,000m 37:39.2 1:52.9 View workout
03/04/22 3,608m 12:00.0 1:39.7 View workout