Sign Up
8,772,479
Lifetime Meters
538,154
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
05/10/22 7,500m 30:00.3 2:00.0 View workout
05/09/22 6,000m 19:57.7 1:39.8 View workout
05/08/22 10,000m 40:41.5 2:02.0 View workout
05/06/22 7,408m 30:00.0 2:01.4

Half hour ut2

 View workout
05/05/22 2,000m 6:32.0 1:38.0

And we go again...

 View workout
05/03/22 10,000m 42:56.0 2:08.8 View workout
05/02/22 5,000m 20:06.6 2:00.6 View workout
05/01/22 30,000m 55:11.6 1:50.3 View workout
04/30/22 20,403m 40:11.9 1:58.2 View workout
04/29/22 3,000m 10:13.8 1:42.3 View workout
04/29/22 5,000m 9:47.3 1:57.4 View workout
04/27/22 2,013m 8:03.6 2:00.1 View workout
04/27/22 5,012m 20:04.2 2:00.1 View workout
04/24/22 30,499m 1:00:00.0 1:58.0 View workout
04/22/22 31,001m 1:00:00.0 1:56.1 View workout
04/20/22 30,460m 1:00:00.0 1:58.1 View workout
04/19/22 32,007m 1:00:00.0 1:52.4

1hr cycling to145hr max

 View workout
04/16/22 31,530m 1:02:00.0 1:57.9

Z2 1hour

 View workout
04/15/22 21,506m 41:29.7 1:55.7

Tempo intervals

 View workout
04/15/22 10,000m 40:15.0 2:00.7 View workout