Ciaran McGowan

Log

Date Distance Time Pace Comments Action
01/23/22 20,000m 37:14.8 1:51.7 View workout
01/18/22 5,000m 19:55.1 1:59.5 View workout
01/16/22 10,000m 20:38.6 2:03.8 View workout
01/16/22 14,566m 30:00.0 2:03.5 View workout
01/16/22 20,000m 40:59.5 2:02.9 View workout
01/15/22 3,000m 10:09.9 1:41.6 View workout
01/15/22 5,000m 20:00.1 2:00.0 View workout
01/14/22 10,000m 40:12.6 2:00.6 View workout
01/11/22 20,000m 35:46.7 1:47.3 View workout
01/10/22 5,000m 19:43.2 1:58.3 View workout
01/09/22 7,517m 30:00.0 1:59.7 View workout
01/08/22 4,000m 14:32.6 1:49.0 View workout
01/07/22 16,148m 30:00.0 1:51.4 View workout
01/06/22 5,000m 20:09.9 2:00.9 View workout
01/04/22 4,726m 18:56.6 2:00.2 View workout
01/02/22 5,000m 11:40.7 2:20.1 View workout
01/02/22 6,000m 9:32.8 1:35.4 View workout
01/02/22 10,000m 19:43.9 1:58.3 View workout
12/31/21 2,000m 7:23.3 1:50.8 View workout
12/31/21 7,422m 30:00.0 2:01.2 View workout