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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
02/08/22 32,777m 1:00:00.0 1:49.8 View workout
02/05/22 20,000m 35:26.9 1:46.3 View workout
01/26/22 10,000m 19:51.4 1:59.1 View workout
01/26/22 20,000m 39:49.1 1:59.4 View workout
01/25/22 10,000m 37:37.1 1:52.8 View workout
01/23/22 10,000m 18:59.2 1:53.9 View workout
01/23/22 20,000m 37:14.8 1:51.7 View workout
01/18/22 5,000m 19:55.1 1:59.5 View workout
01/16/22 10,000m 20:38.6 2:03.8 View workout
01/16/22 14,566m 30:00.0 2:03.5 View workout
01/16/22 20,000m 40:59.5 2:02.9 View workout
01/15/22 3,000m 10:09.9 1:41.6 View workout
01/15/22 5,000m 20:00.1 2:00.0 View workout
01/14/22 10,000m 40:12.6 2:00.6 View workout
01/11/22 20,000m 35:46.7 1:47.3 View workout
01/10/22 5,000m 19:43.2 1:58.3 View workout
01/09/22 7,517m 30:00.0 1:59.7 View workout
01/08/22 4,000m 14:32.6 1:49.0 View workout
01/07/22 16,148m 30:00.0 1:51.4 View workout
01/06/22 5,000m 20:09.9 2:00.9 View workout