Ciaran McGowan

Log

Date Distance Time Pace Comments Action
10/29/21 10,000m 20:49.8 2:04.9 View workout
10/29/21 6,000m 20:19.1 1:41.5 View workout
10/21/21 25,000m 48:49.7 1:57.1 View workout
10/20/21 6,000m 20:07.3 1:40.6 View workout
10/19/21 10,000m 39:50.6 1:59.5 View workout
10/18/21 6,000m 20:02.6 1:40.2 View workout
10/17/21 16,547m 29:02.0 1:45.2 View workout
10/13/21 10,000m 20:08.0 2:00.8 View workout
10/13/21 10,000m 38:04.7 1:54.2 View workout
10/10/21 30,000m 55:42.2 1:51.4 View workout
10/09/21 12,500m 49:40.7 1:59.2 View workout
10/08/21 8,000m 13:02.0 1:37.7 View workout
10/07/21 2,000m 6:22.9 1:35.7 View workout
10/03/21 20,000m 38:23.3 1:55.1 View workout
10/02/21 5,000m 18:39.3 1:51.9 View workout
10/01/21 20,000m 37:52.1 1:53.6 View workout
09/28/21 2,253m 7:00.0 1:33.2 View workout
09/28/21 5,000m 20:00.2 2:00.0 View workout
09/27/21 20,000m 37:17.3 1:51.8 View workout
09/22/21 7,050m 24:42.6 1:45.1 View workout