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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
03/03/22 29,941m 1:00:00.0 2:00.2 View workout
03/01/22 4,000m 12:41.0 1:35.1 View workout
03/01/22 1,734m 7:00.7 2:01.3 View workout
02/27/22 10,000m 40:18.7 2:00.9 View workout
02/26/22 15,603m 30:00.0 1:55.3 View workout
02/26/22 20,000m 38:26.8 1:55.3 View workout
02/25/22 4,500m 14:34.0 1:37.1 View workout
02/20/22 5,000m 19:59.0 1:59.9 View workout
02/19/22 14,626m 30:00.0 2:03.0 View workout
02/19/22 20,000m 39:21.4 1:58.0 View workout
02/17/22 32,938m 1:00:00.0 1:49.2 View workout
02/15/22 20,000m 39:49.5 1:59.4 View workout
02/13/22 9,000m 33:51.5 1:52.8 View workout
02/13/22 10,000m 19:44.1 1:58.4 View workout
02/12/22 10,000m 20:08.4 2:00.8 View workout
02/12/22 10,000m 20:09.0 2:00.9 View workout
02/12/22 10,000m 20:07.5 2:00.7 View workout
02/11/22 5,000m 16:18.3 1:37.8 View workout
02/11/22 5,009m 21:23.3 2:08.0 View workout
02/09/22 20,000m 42:29.0 2:07.4 View workout