Sign Up
9,617,566
Lifetime Meters
454,221
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ciaran McGowan

Log

Date Workout Score Ave Comments Action
10/06/22 2000m 7:56.0 1:59.0 View workout
10/05/22 10x500m/2:00r 16:27.1 1:38.7 View workout
10/05/22 2000m 7:55.7 1:58.9 View workout
10/02/22 5000m 10:18.0 2:03.6 View workout
10/01/22 3x4000m/4:00r 45:30.3 1:53.7 View workout
09/30/22 2000m 8:15.7 2:03.9 View workout
09/29/22 5x1000m/4:00r 18:21.4 1:50.1 View workout
09/28/22 v1000m/1:00r...5 11,000m 1:54.2 View workout
09/27/22 1428m 5:27.0 1:54.4 View workout
09/25/22 8:14 3,623m 2:16.4 View workout
09/25/22 15000m 28:59.4 1:55.9 View workout
09/25/22 1369m 5:32.4 2:01.4 View workout
09/24/22 1500m 6:19.0 2:06.3 View workout
09/24/22 2000m 7:49.2 1:57.3 View workout
09/23/22 5x500m/3:30r 7:53.9 1:34.7 View workout
09/22/22 v5000m/0:16r...1 15,021m 1:55.6

Ergathon. App glitch at end of Bike. Row 19.20 approx Bike 19.30 approx With 5k ski last leg. Sub 19.30. hr near max on last leg. Minimal…

 View workout
09/20/22 5000m 10:29.4 2:05.8 View workout
09/20/22 5000m 19:59.5 1:59.9 View workout
09/19/22 2500m 9:31.0 1:54.2 View workout
09/19/22 2000m 7:57.3 1:59.3 View workout
09/19/22 10000m 19:59.8 1:59.9 View workout
09/19/22 5548m 11:01.3 1:59.1 View workout
09/18/22 5000m 19:50.9 1:59.0 View workout
09/17/22 10000m 37:30.2 1:52.5 View workout
09/03/22 18:58 5,008m 1:53.6

Back and hip still fubar. No connection

View workout