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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ciaran McGowan

Log

Date Workout Score Ave Comments Action
08/20/21 20000m 39:08.2 1:57.4 View workout
08/19/21 3x10:00/4:00r 8,577m 1:44.9 View workout
08/18/21 10000m 20:00.1 2:00.0 View workout
08/18/21 6x500m/3:30r 9:22.7 1:33.7 View workout
08/18/21 5000m 20:57.9 2:05.7 View workout
08/15/21 20000m 35:39.9 1:46.9 View workout
08/15/21 20000m 35:39.9 1:46.9

Didn't sync correctly with app

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08/14/21 10000m 39:54.5 1:59.7 View workout
08/14/21 2000m 6:27.7 1:36.9 View workout
08/14/21 8:34 1,920m 2:13.9 View workout
08/11/21 3x7:00/5:00r 11,396m 1:50.5 View workout
08/11/21 17x1:00/1:00r 5,375m 1:34.8 View workout
08/10/21 v4:00/r...5 7,568m 1:54.9 View workout
08/08/21 10000m 19:34.3 1:57.4 View workout
08/08/21 10000m 40:25.6 2:01.2 View workout
08/07/21 30:00 16,372m 1:49.9 View workout
08/07/21 3x15:00/4:00r 11,702m 1:55.3 View workout
08/06/21 2000m 7:04.7 1:46.1 View workout
08/06/21 10000m 18:18.1 1:49.8 View workout
08/06/21 v4:00/2:00r...5 8,635m 1:51.1 View workout
08/05/21 1000m 3:06.0 1:33.0 View workout
08/05/21 11:06 2,396m 2:19.0 View workout
08/04/21 10000m 19:29.0 1:56.9 View workout
08/03/21 12500m 50:19.5 2:00.7 View workout
08/01/21 2x16:00/4:00r 8,404m 1:54.2 View workout