Ciaran McGowan

Log

Date Workout Score Ave Comments Action
05/26/21 10000m 19:48.0 1:58.8 View workout
05/26/21 10000m 19:58.2 1:59.8 View workout
05/25/21 10000m 18:55.4 1:53.5 View workout
05/24/21 5000m 10:17.7 2:03.5 View workout
05/24/21 v250m/1:30r...7 4,000m 1:42.7 View workout
05/23/21 10000m 38:15.2 1:54.7 View workout
05/22/21 30:00 16,801m 1:47.1 View workout
05/21/21 10000m 19:51.0 1:59.1 View workout
05/21/21 10000m 40:19.9 2:00.9 View workout
05/21/21 v500m/0:07r...3 2,000m 1:38.8 View workout
05/19/21 5x1500m/5:00r 27:23.9 1:49.5 View workout
05/18/21 10000m 38:06.3 1:54.3 View workout
05/17/21 8x500m/3:30r 13:37.5 1:42.1 View workout
05/17/21 5000m 19:55.2 1:59.5 View workout
05/15/21 18:07 5,082m 1:46.9 View workout
05/14/21 5000m 18:24.7 1:50.4 View workout
05/12/21 10000m 18:19.0 1:49.9 View workout
05/09/21 30:00 7,890m 1:54.0 View workout
05/06/21 30:00 15,508m 1:56.0 View workout
05/04/21 5000m 19:59.3 1:59.9 View workout
05/03/21 10000m 35:58.2 1:47.9

Rate capped

View workout
04/30/21 v5000m/0:14r...3 20,000m 1:25.4 View workout
04/29/21 2000m 6:59.9 1:44.9 View workout
04/24/21 10000m 38:49.2 1:56.4 View workout
04/20/21 v0:40/0:30r...18 3,835m 1:33.8 View workout