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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ciaran McGowan

Log

Date Distance Time Pace Comments Action
05/28/21 10,000m 39:38.6 1:58.9 View workout
05/27/21 8,000m 29:15.0 1:49.6 View workout
05/26/21 10,000m 19:39.6 1:57.9 View workout
05/26/21 10,000m 19:48.0 1:58.8 View workout
05/26/21 10,000m 19:58.2 1:59.8 View workout
05/25/21 10,000m 18:55.4 1:53.5 View workout
05/24/21 5,000m 10:17.7 2:03.5 View workout
05/24/21 4,000m 13:42.0 1:42.7 View workout
05/23/21 10,000m 38:15.2 1:54.7 View workout
05/22/21 16,801m 30:00.0 1:47.1 View workout
05/21/21 10,000m 19:51.0 1:59.1 View workout
05/21/21 10,000m 40:19.9 2:00.9 View workout
05/21/21 2,000m 5:11.6 1:38.8 View workout
05/19/21 7,500m 27:23.9 1:49.5 View workout
05/18/21 10,000m 38:06.3 1:54.3 View workout
05/17/21 4,000m 13:37.5 1:42.1 View workout
05/17/21 5,000m 19:55.2 1:59.5 View workout
05/15/21 5,082m 18:07.5 1:46.9 View workout
05/14/21 5,000m 18:24.7 1:50.4 View workout
05/12/21 10,000m 18:19.0 1:49.9 View workout