Ciaran McGowan

Log

Date Workout Score Ave Comments Action
05/21/21 v500m/0:07r...3 2,000m 1:38.8 View workout
05/19/21 5x1500m/5:00r 27:23.9 1:49.5 View workout
05/18/21 10000m 38:06.3 1:54.3 View workout
05/17/21 8x500m/3:30r 13:37.5 1:42.1 View workout
05/17/21 5000m 19:55.2 1:59.5 View workout
05/15/21 18:07 5,082m 1:46.9 View workout
05/14/21 5000m 18:24.7 1:50.4 View workout
05/12/21 10000m 18:19.0 1:49.9 View workout
05/09/21 30:00 7,890m 1:54.0 View workout
05/06/21 30:00 15,508m 1:56.0 View workout
05/04/21 5000m 19:59.3 1:59.9 View workout
05/03/21 10000m 35:58.2 1:47.9

Rate capped

View workout
04/30/21 v5000m/0:14r...3 20,000m 1:25.4 View workout
04/29/21 2000m 6:59.9 1:44.9 View workout
04/24/21 10000m 38:49.2 1:56.4 View workout
04/20/21 v0:40/0:30r...18 3,835m 1:33.8 View workout
04/16/21 5000m 18:57.7 1:53.7 View workout
04/15/21 30:00 15,408m 1:56.8 View workout
04/15/21 8x1000m/2:00r 13:36.0 1:42.0 View workout
04/12/21 3x1000m/5:00r 9:39.8 1:36.6 View workout
04/08/21 4x2000m/5:00r 27:16.7 1:42.2 View workout
04/06/21 10000m 39:43.0 1:59.1 View workout
04/05/21 v250m/1:30r...7 4,000m 1:34.7 View workout
04/02/21 12500m 49:50.3 1:59.6 View workout
04/01/21 5x1500m/5:00r 25:21.5 1:41.4 View workout