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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Adam Terp

Log

Date Distance Time Pace Comments Action
08/04/21 10,000m View workout
08/03/21 14,000m View workout
07/23/21 12,500m View workout
07/22/21 16,000m View workout
07/20/21 13,175m View workout
07/17/21 15,525m View workout
07/15/21 15,500m View workout
07/13/21 15,000m View workout
07/04/21 10,000m View workout
07/01/21 16,017m 30:00.0 1:52.3 View workout
06/29/21 14,560m 27:00.0 1:51.2 View workout
06/26/21 14,000m View workout
06/24/21 15,000m View workout
06/22/21 10,815m 20:00.0 1:50.9 View workout
06/20/21 12,500m View workout
06/19/21 12,500m View workout
06/17/21 16,104m 30:00.0 1:51.7 View workout
06/15/21 16,253m 30:00.0 1:50.7 View workout
06/13/21 10,000m View workout
06/12/21 15,000m View workout