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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Adam Terp

Log

Date Distance Time Pace Comments Action
02/23/21 16,733m 30:00.0 1:47.5 View workout
02/21/21 17,500m View workout
02/20/21 16,100m 30:00.0 1:51.8 View workout
02/18/21 16,240m 30:00.0 1:50.8 View workout
02/15/21 16,270m 30:00.0 1:50.6 View workout
02/14/21 17,500m View workout
02/13/21 15,000m View workout
02/12/21 16,140m 30:00.0 1:51.5 View workout
02/11/21 16,390m 30:00.0 1:49.8 View workout
02/09/21 16,665m 30:00.0 1:48.0 View workout
02/07/21 20,350m 40:00.0 1:57.9 View workout
02/06/21 16,280m 30:00.0 1:50.5 View workout
02/04/21 16,412m 30:00.0 1:49.6 View workout
02/02/21 16,520m 30:00.0 1:48.9 View workout
01/31/21 16,180m 30:00.0 1:51.2 View workout
01/30/21 16,140m 30:00.0 1:51.5 View workout
01/29/21 16,464m 30:00.0 1:49.3 View workout
01/27/21 16,110m 30:00.0 1:51.7 View workout
01/23/21 20,000m View workout
01/21/21 16,693m 30:00.0 1:47.8 View workout