Adam Terp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
15,000m |
|
|
BikeErg |
|
View workout
|
12/15/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/14/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/13/19 |
1,500m |
|
|
BikeErg |
|
View workout
|
12/12/19 |
1,750m |
|
|
RowErg |
Hwt |
View workout
|
12/12/19 |
1,750m |
|
|
SkiErg |
|
View workout
|
12/12/19 |
5,500m |
|
|
BikeErg |
|
View workout
|
12/11/19 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
|
|
BikeErg |
|
View workout
|
12/10/19 |
15,000m |
|
|
BikeErg |
|
View workout
|
12/09/19 |
15,000m |
|
|
BikeErg |
|
View workout
|
12/08/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/07/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/04/19 |
17,000m |
|
|
BikeErg |
|
View workout
|
12/03/19 |
4,000m |
|
|
SkiErg |
|
View workout
|
08/28/19 |
2,000m |
6:53.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/04/19 |
500m |
1:26.1 |
1:26.1 |
RowErg |
Hwt |
View workout
|
02/13/19 |
1,000m |
3:10.9 |
1:35.4 |
RowErg |
Hwt |
View workout
|