Adam Terp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/11/20 |
16,150m |
30:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
12/08/20 |
16,510m |
30:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
12/06/20 |
17,500m |
|
|
BikeErg |
|
View workout
|
12/05/20 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/03/20 |
15,000m |
27:32.0 |
1:50.1 |
BikeErg |
|
View workout
|
12/01/20 |
16,300m |
30:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
11/29/20 |
17,500m |
|
|
BikeErg |
|
View workout
|
11/28/20 |
17,500m |
|
|
BikeErg |
|
View workout
|
11/27/20 |
10,000m |
|
|
BikeErg |
|
View workout
|
10/27/20 |
16,631m |
30:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
12/24/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/23/19 |
10,000m |
|
|
BikeErg |
|
View workout
|
12/21/19 |
20,000m |
|
|
BikeErg |
|
View workout
|
12/19/19 |
1,500m |
|
|
SkiErg |
|
View workout
|
12/19/19 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
12/19/19 |
5,000m |
|
|
BikeErg |
|
View workout
|
12/18/19 |
16,500m |
|
|
BikeErg |
|
View workout
|
12/17/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/19 |
6,000m |
|
|
BikeErg |
|
View workout
|