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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pete Jones

Log

Date Distance Time Pace Comments Action
03/28/20 11,315m 30:00.0 2:39.0 View workout
03/26/20 5,500m 26:21.6 2:23.7 View workout
03/26/20 2,000m 9:22.6 2:20.6 View workout
03/26/20 2,000m 9:22.6 2:20.6 View workout
03/24/20 22,703m 1:00:00.0 2:38.5 View workout
03/23/20 5,500m 26:30.4 2:24.5 View workout
03/21/20 14,518m 37:04.9 2:33.2

Sweet Spot.

 View workout
03/21/20 15,603m 40:30.7 2:35.7

Tabata.

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03/20/20 5,703m 30:00.0 2:37.8 View workout
03/19/20 20,655m 50:00.0 2:25.2 View workout
03/17/20 23,479m 1:00:00.0 2:33.3 View workout
03/17/20 17,101m 42:00.0 2:27.3 View workout