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Log

Date Workout Score Ave Comments Action
05/28/25 5:39 2,919m 1:56.3 View workout
05/25/25 5x4000m/2:00r 36:44.7 1:50.2

Long - 5 x 4000m with cadence change/ 2 min easy - C2 Bike WOD
app.erg.zone/w…

 View workout
05/25/25 2x750m/1:00r 6:07.5 4:05.0

Short - 3 x 750m / 1 min easy - C2 Row WOD
app.erg.zone/w/MYeIHxI_R7aZoWI_jOz…

 View workout
05/11/25 4x2:00/1:00r 517m 7:44.2

WOD - 6 x 2 min / 1 min easy - C2 Row WOD
app.erg.zone/w/T1yrZhAeTAu6qnf6eMZt…

 View workout
04/27/25 6:22 3,173m 2:00.6 View workout
07/29/24 10x0:20/0:45r 978m 1:42.2 View workout
07/29/24 10x0:20/0:45r 1,040m 1:36.1 View workout
07/29/24 11x0:20/0:45r 2,435m 1:30.3 View workout
07/29/24 3x0:20/0:45r 146m 6:50.9 View workout
05/09/24 19:37 10,019m 1:57.5 View workout
05/09/24 1:15 605m 2:04.7 View workout
05/09/24 2:13 508m 2:11.3 View workout
04/29/24 29:15 15,109m 1:56.1 View workout
04/29/24 2:47 1,273m 2:11.8 View workout
01/04/24 3:42 2,391m 1:32.8 View workout
01/04/24 2:10 1,052m 2:03.5 View workout
10/19/22 44:13 20,052m 2:12.3 View workout
07/14/22 1:06:48 30,008m 2:13.5 View workout
07/13/22 2:04 944m 2:12.3 View workout
07/13/22 35:42 16,325m 2:11.2 View workout
07/12/22 2:30:04 67,586m 2:13.2 View workout
07/07/22 2:10:07 57,741m 2:15.2 View workout
06/30/22 2:05:11 55,038m 2:16.4 View workout
06/26/22 2:03:23 57,042m 2:09.7 View workout
06/23/22 2:01:54 55,140m 2:12.6 View workout