Sarah Simone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
1,527m |
6:49.0 |
2:13.9 |
RowErg |
Hwt |
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|
01/12/22 |
1,500m |
2:40.0 |
1:46.6 |
BikeErg |
|
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|
01/11/22 |
5,000m |
19:42.8 |
1:58.2 |
RowErg |
Lwt |
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|
01/10/22 |
1,890m |
8:40.0 |
2:17.5 |
SkiErg |
|
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|
01/08/22 |
720m |
2:15.0 |
1:33.7 |
RowErg |
Lwt |
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|
01/07/22 |
575m |
3:00.0 |
2:36.5 |
SkiErg |
|
View workout
|
01/06/22 |
6,140m |
13:23.0 |
2:10.7 |
BikeErg |
|
View workout
|
01/05/22 |
1,640m |
2:45.0 |
1:40.6 |
BikeErg |
|
View workout
|
01/05/22 |
840m |
2:45.0 |
1:38.2 |
RowErg |
Lwt |
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|
01/02/22 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Lwt |
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|
01/30/21 |
1,200m |
4:00.0 |
1:40.0 |
RowErg |
Lwt |
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|
01/27/21 |
1,200m |
4:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
01/25/21 |
800m |
3:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
01/22/21 |
800m |
3:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
6,378m |
30:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/15/21 |
850m |
3:14.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,300m |
23:44.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/05/21 |
5,004m |
23:49.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|